Are you sticking with your New Years Resolution?
Or are you in need of a new one?
Might we suggest, finding YOUR inner athlete by taking one of the YogaFit for Athletes trainings?
Reminder: Beth Shaw’s 40 day YogaLean accountability group is still going strong! This group is not about weight-loss, instead it is about working towards your fullest potential. Come join us! Facebook.com/groups/yogalean
If you haven’t already read The YogaFit Athlete by Beth Shaw, it can be great motivation to get moving even during cold winter months.