Join Us in Arlington, VA (Washington DC area) for Five Transformational Days of Learning, Community & Growth
Ready to deepen your practice, expand your teaching skills, and reconnect with your YogaFit Family? The YogaFit Mind Body Fitness Conference in Arlington, VA is your chance to immerse yourself in five powerful days of education, inspiration, and connection.
Whether you’re looking to elevate your teaching toolkit or nourish your own mind-body wellness, this MBF Conference has something for everyone.
Here’s the lineup!
Getting started is easy—click the training titles below to view details and enroll.
Yoga for Teen Mental Health – Wednesday.
Yoga for Caregivers – Offer essential self-care techniques to those who give so much. Wednesday.
Pickleball: Injury Prevention & Recovery – Wednesday.
NEW! Advanced Chair Yoga – Wednesday.
Level Four – Thursday – Sunday.
YogaFit for Warriors – Thursday – Friday.
Level One – Thursday – Friday.
Intergenerational & Collective Trauma – Thursday – Friday.
Therapeutic Application of the Koshas – Thursday – Friday.
Yoga for Chronic Pain – Thursday – Friday.
Somatosensory Yoga 1 – Thursday – Friday.
Somatosensory Yoga 2 – Saturday and Sunday.
Yoga for Grief & Loss – Explore supportive, trauma-sensitive practices to help students process and heal. Saturday and Sunday.
Sound and Mantra – Saturday and Sunday.
Therapeutic Applications of Yoga Nidra – Saturday and Sunday.
Anatomy and Alignment – Saturday and Sunday.
Why Attend?
✨ Five immersive days to learn, grow, and recharge
Step out of your daily routine and into a supportive environment where you can focus fully on your development.
✨ Expand your expertise with in-demand specialties
Add new skills to your teaching repertoire and bring greater value to your students and community.
✨ Connect with the YogaFit Family
Experience the heart of YogaFit—community. Meet fellow teachers, reconnect with friends, and build lifelong relationships.
✨ Enjoy extra activities, wellness breaks & community gatherings
From morning classes to evening meet-ups, the MBF Conference is filled with ways to move, breathe, learn, and have fun.
✨ Leave inspired, empowered & confident
You’ll return home with fresh ideas, renewed passion, and actionable tools you can use immediately.
Join us in Arlington and reconnect with your purpose.
Refill your cup, refine your craft, and rediscover the joy of learning—YogaFit style.
Ready to say yes to transformation?
Register today and meet us on the mat!
Hotel Booking Information
Stay where the experience happens.
Booking your room at the Hilton Arlington National Landing keeps you in the center of the conference—just steps from sessions, networking, and special events.
Plus, when you book within our official room block, you’ll enjoy:
- Exclusive discounted rates
- Easy access to all conference activities
- More opportunities to connect with fellow attendees
Bonus: Attendees who stay within the official hotel block help us meet our contractual commitments and keep future event costs down.
? Rooms are limited—secure yours early before the block fills. Book Now!
Hilton Arlington National Landing
2399 Richmond Hwy, Arlington, VA 22202
Details:
Room Rate, 2 Queens or 1 King, $149 + tax per night
Check-in time is 3 PM, and check-out time is 12 P M
Self-parking: $15 plus tax per night during the meeting dates
Need a roommate? Sign up to find one using our Roommate Finder for this event.

