Lifelong Learning and Brain Health: Why It’s Never Too Late to Grow
by Beth Shaw, C-IAYT, E-RYT 500, Founder of YogaFit Worldwide I was tempted to call this blog “Senior Student,” although I’m not sure I’m quite ready to claim the senior […]
Category: Yoga Practice
How Best to Communicate as a Certified Level 2 Yoga Teacher
“What are you most looking forward to learning in this Level Two YogaFit training”? We were asked this at the beginning of the weekend. The vast majority all had the […]
Yoga as Storytelling
USING YOGA TO RE-NARRATE OUR LIVES Lt Col Shaye Molendyke. Director YogaFit for Warriors. C-IAYT, ERYT 500, MA Counseling Good storytelling starts by setting the conditions for a new story […]
Peace, Energy, and Anandamide: The Benefits of PEA
Peace, Energy, and Anandamide: The Benefits of PEA Julia Craven, RYT Vice President of Education, Enzyme Science As yoga practitioners, we don’t need to read the studies to know that a regular […]