Don’t Shoot the Messenger…But Don’t F^$K Him Either
What Every Yoga Student Needs to Know About Yoga Teacher Ethics, Power, Gurus, and Spiritual Teachers by Beth Shaw, C-IAYT, E-RYT 500, Founder of YogaFit Worldwide Yoga teacher ethics are […]
Category: Community Stories
How Best to Communicate as a Certified Level 2 Yoga Teacher
“What are you most looking forward to learning in this Level Two YogaFit training”? We were asked this at the beginning of the weekend. The vast majority all had the […]
Curious about Salt Lamps?
I love salt. Whether its salt water, salty foods, or my latest obsession: Himalayan Salt Lamps. I especially like Himalayan Salt because it reminds me of my many trips to […]
Conquer Your Fear – Tried and True Steps for Crow Pose, by Master Trainer Jenn Tarrant
Crow Pose! This is one that so many people want to be able to do, but honestly think that they can’t. Well, I am here to tell you that in […]
Beth Shaw Shares 7 Tips for an Energetic New Year
Happy 2018 #YogaFitFamily! We’re kicking off the year with a 40 day YogaLean accountability group. This group is not about weightloss, instead it is about reaching your fullest potential. Come […]
Suicide Is Tough to Write About…
…well it is if you’re talking from a first-person account like I’m about to. Deep breath and just start already Shaye! (That’s my version of a pep talk.) Ok, here it […]
YogaFit Earth Day Ideas 2024
Earth Day promotes clean living and a healthy, sustainable habitat for people and wildlife alike. Celebrating Earth Day serves as a conscious reminder of how fragile our planet is and how important it is to protect […]
Yoga as Storytelling
USING YOGA TO RE-NARRATE OUR LIVES Lt Col Shaye Molendyke. Director YogaFit for Warriors. C-IAYT, ERYT 500, MA Counseling Good storytelling starts by setting the conditions for a new story […]
Finding My Calling Through Working With Seniors
I first came to work with seniors and teach chair yoga while subbing for a six-week session. I had fortunately taken the “seniors” YogaFit training just two weeks before I […]
Beth Shaw presents at the United Nations
Last week, Beth Shaw had the opportunity to share YogaFit’s Global Mission at the MeaningfulWorld Mind, Body, Eco-Spirit Conference at the United Nations in New York City. Watch her presentation […]