Description

Equip yourself with knowledge and tools to empower your clients, helping them embrace their bodies and experiences while fostering resilience in the face of change.

Enhance your teaching skills and create a supportive community for women seeking connection and understanding during their transitions.

For many women moving through the stages of their lives—from puberty to post­menopause—can be quite challenging. This one-­day workshop examines what goes on physically and emotionally in a woman’s life and presents tools and practices to help her navigate those stages with grace and determination.

Continuing Education Credits:

8 Yoga Alliance CEUs