Original price was: $459.00.$199.00Current price is: $199.00.
Experience yoga tools that soothe the nervous system, promote emotional healing, and foster resilience in those living with PTSD.
This trauma-sensitive yoga workshop zeros in on Post-Traumatic Stress Disorder (PTSD) and Trauma Brain Injury (TBI), the long-term effects each one has on the mind, body, and spirit, and how yoga can bring relief. Anyone suffering from trauma—military men and women, and their families; first responders; victims of violence or abuse—as well as the mental health professionals working with them will benefit from this two-day intensive.
Click here for our YogaFit for Warriors Scholarship application
Continuing Education Credits
1.6 ACE CECs
16 Yoga Alliance CEUs
Comprehensive Training Manual
Lecture and Guided Practice
Small Group Work
Practice Teaching Sessions
Private Student Community Access
Yoga Alliance Continuing Education Credits (CEUs)
Polyvagal theory, the significance of the vagus nerve in trauma, and the role that yoga plays in its ability to function well
The sympathetic nervous system’s role in understanding PTSD and trauma-related stress response
Specific psoas release exercises, breathing techniques, slower movement, guided imagery, and meditation practices designed to release trauma stored in the body
How the language we use as teachers affects our students on a neurological and cellular level
How to use YogaFit’s transformational language specifically for this population to facilitate a deeper release of stressEnhance Mind–Body BalanceLearn From ExpertsStudy at Your Own PaceDeepen Your PracticeMake a Positive ImpactEarn a Recognized CertificateIf you’re not happy, retake your course free within 7 days—with a trainer and format of your choice.
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