How Best to Communicate as a Certified Level 2 Yoga Teacher

“What are you most looking forward to learning in this Level Two YogaFit training”? We were asked this at the beginning of the weekend. The vast majority all had the […]
Yoga as Storytelling

USING YOGA TO RE-NARRATE OUR LIVES Lt Col Shaye Molendyke. Director YogaFit for Warriors. C-IAYT, ERYT 500, MA Counseling Good storytelling starts by setting the conditions for a new story […]
Peace, Energy, and Anandamide: The Benefits of PEA

Peace, Energy, and Anandamide: The Benefits of PEA Julia Craven, RYT Vice President of Education, Enzyme Science As yoga practitioners, we don’t need to read the studies to know that a regular […]
