Curious about Salt Lamps?
I love salt. Whether its salt water, salty foods, or my latest obsession: Himalayan Salt Lamps. I especially like Himalayan Salt because it reminds me of my many trips to India. Come join me this Fall with YogaFit, as we journey to Rishikesh. I have long known that salt lamps infuse the space with positive […]
YogaFit Earth Day Ideas 2024
Earth Day promotes clean living and a healthy, sustainable habitat for people and wildlife alike. Celebrating Earth Day serves as a conscious reminder of how fragile our planet is and how important it is to protect it. What can you do to promote the ideas of Earth Day? Here are a few suggestions to get you started: 1. Improve your personal ecosystem. Make […]
Student Spotlight: Anjali Phukan
A YogaFit student, Anjali Phukan, is working on developing stress management solutions for public safety officers (police, fire fighters, EMS, military, correctional officers), which in turn leads to better stress management for all. Stress Management for public safety professionals is crucial, as they are needed to take care of emergency and difficult situations in society, […]
Beth Shaw presents at the United Nations
Last week, Beth Shaw had the opportunity to share YogaFit’s Global Mission at the MeaningfulWorld Mind, Body, Eco-Spirit Conference at the United Nations in New York City. Watch her presentation here… How are you bringing peace to the world one breath at a time? Send us a message on Facebook to let us know the exciting work you’re doing […]
Boxing Day Sale
Boxing Day SALE! – TEACHER TRAININGS 15% OFF Since YogaFit is a global educator, we’re sharing the Canadian Boxing Day Holiday Sale with our worldwide #YogaFitFamily – don’t box up your yoga mat! This is your last chance for an offer until Summer! There’s no better time than right now to sign up for that workshop or training you’ve been […]
Beth Shaw is Principal for a Day!
YogaFit Founder, Beth Shaw teamed up with Pencil.org to be Principal for a Day at the High School for Health Careers and Sciences in Manhattan. During her day as Principal, she was able to visit with two classes – sharing yoga, meditation and breath work used to help focus and reduce stress in the classroom. […]
We are ONE
As YogaFit continues to expand our global footprint, we are proud to announce our rebrand across the globe as YOGAFIT WORLDWIDE. YogaFit started as a concept in 1994, and since that time we have educated over a quarter of a million students on seven continents. From Sydney to Saudi Arabia, from Canada to China, and […]
Find YOUR Inner Athlete
Are you sticking with your New Years Resolution? Or are you in need of a new one? Might we suggest, finding YOUR inner athlete by taking one of the YogaFit for Athletes trainings? Reminder: Beth Shaw’s 40 day YogaLean accountability group is still going strong! This group is not about weight-loss, instead it is about working […]
