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DTSTART;TZID=America/New_York:20260504T190000
DTEND;TZID=America/New_York:20260504T203000
DTSTAMP:20260313T112629Z
CREATED:20260313T112629Z
LAST-MODIFIED:20260313T112629Z
UID:10000548-1777921200-1777926600@yogafit.com
SUMMARY:Yoga for Chronic Environmental Illness
DESCRIPTION:C.J. Heck famously stated\, “We are all products of our environment.” While there are many external stimuli\, some good\, some bad\, research demonstrates that our external world stressors are harming our internal environment and overall well-being. The main players\, like Lyme disease\, mold toxicity\, and heavy metal overload\, can cause a host of chronic symptoms ranging from nervous system dysregulation\, inflammation\, fatigue\, muscular and joint challenges\, digestive dysfunction\, and brain fog.\n\nThese chronic conditions and their symptoms speak to one being in a survival state versus a thriving one\, and this is why I am delighted to bring this educational and empowering offering to you.\n\nYoga for Chronic Environmental Illness is a specialized YogaFit webinar created to aid your understanding of these conditions and to learn ways to support the journey to strengthen the body’s internal environment through the application of yoga therapy tools.\n\nDuring this event\, you’ll become familiar with how evidence-based yoga practices can be applied to an individual suffering from one or more of these chronic conditions through approachable breathwork techniques\, somatic practices\, gentle asanas\, mudra\, and meditation\, specifically selected to encourage a resilient and peaceful internal environment.\n\nThis webinar is led by Kelly Hunger. All are welcome to attend to learn\, grow\, and guide the body or an individual to a more balanced and calm state to promote healing with the accessible tools presented in this event.\n\n7-8:30 PM EST May 4th\n$29
URL:https://yogafit.com/event/yoga-for-chronic-environmental-illness/
LOCATION:Virtual Learning through Zoom Eastern Time\, Virtual Learning through Zoom Eastern Time Zone 10001
CATEGORIES:Virtual,Webinars
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DTSTART;TZID=America/New_York:20260411T100000
DTEND;TZID=America/New_York:20260411T230000
DTSTAMP:20260330T171641Z
CREATED:20260330T164249Z
LAST-MODIFIED:20260330T171641Z
UID:10000550-1775901600-1775948400@yogafit.com
SUMMARY:FREE Self-Care Saturday: Mindful Moves & Meditation
DESCRIPTION:Give yourself the gift of a mid-morning reset. This specialty yoga class weaves together gentle movement\, breathwork\, somatic awareness\, affirmations\, and a guided meditation to help you reconnect\, release tension\, and restore balance. \nDesigned to nourish both body and mind\, this experience invites you to slow down\, tune in\, and recharge—so you can move through the rest of your day with greater ease and clarity. \nLet’s renew and restore—together. \nFREE Webinar with Yoga Therapist Kelly HungerSaturday\, April 11\, 2026 | 10:00–11:00 AM Eastern \nRegister here to receive the Zoom Meeting Link.
URL:https://yogafit.com/event/free-self-care-saturday-mindful-moves-meditation/
LOCATION:Virtual Learning through Zoom Eastern Time\, Virtual Learning through Zoom Eastern Time Zone 10001
CATEGORIES:Virtual,Webinars
ORGANIZER;CN="YogaFit":MAILTO:info@yogafit.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260310T193000
DTEND;TZID=America/New_York:20260310T201500
DTSTAMP:20260223T140537Z
CREATED:20260223T140405Z
LAST-MODIFIED:20260223T140537Z
UID:10000547-1773171000-1773173700@yogafit.com
SUMMARY:Welcome to the YogaFit Family: A Live Info Session with Founder Beth Shaw & Shaye Molendyke
DESCRIPTION:✨ You’re Invited: Free YogaFit Welcome Session! ✨\n\nJoin Beth Shaw\, Founder of YogaFit\, and Shaye Molendyke\, Director of YogaFit for Warriors\, for a free live informational session and community Q&A.\n\nWhether you’re brand new\, exploring teacher training\, or curious about your next step\, this is your chance to:\n\n✔ Learn about our 200 & 300 Hour RYT programs\n✔ Explore our Trauma-Informed YogaFit for Warriors 100 & 300 Hour pathways\n✔ Discover our Yoga Therapy program\n✔ Ask questions and connect with our community\n\nThis isn’t just about certification — it’s about belonging. ?\n\nCome meet the team\, feel the support\, and discover where you fit in the YogaFit family.\n\nTuesday\, March 10\, 2026\n7:30 pm – 8:15 pm ET\n\nRegister here to receive the Zoom meeting link.
URL:https://yogafit.com/event/welcome-to-the-yogafit-family-a-live-info-session-with-founder-beth-shaw-shaye-molendyke/
LOCATION:Virtual Learning through Zoom Eastern Time\, Virtual Learning through Zoom Eastern Time Zone 10001
CATEGORIES:Generic,Webinars
ORGANIZER;CN="YogaFit":MAILTO:info@yogafit.com
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260218T190000
DTEND;TZID=America/New_York:20260218T203000
DTSTAMP:20260826T103924Z
CREATED:20251020T221110Z
LAST-MODIFIED:20260826T103924Z
UID:10000528-1771441200-1771446600@yogafit.com
SUMMARY:$29 Creating Sanctuary: Working with Elements and Direction in Sacred Space
DESCRIPTION:Join Master Trainer LaMor for a gentle\, practical exploration of how to create a supportive sanctuary within your home for meditation\, self-study\, and creative expression.\nDrawing on timeless principles found in Vastu Shastra and Feng Shui\, this webinar focuses on working with the elements of the universe and the subtle influence of directional winds to cultivate spaces that feel calm\, balanced\, and alive with intention. \nYou will learn how orientation\, light\, airflow\, and elemental qualities such as earth\, water\, fire\, air\, and space can be consciously invited into even the smallest of spaces to support clarity\, focus\, and inner ease. This session emphasizes intuitive awareness and simple adjustments that help align your environment with your inner practice and concludes with a short meditation bringing these principles into our awareness. \nThis workshop is suitable for those new to meditation and seasoned practitioners.
URL:https://yogafit.com/event/create-a-meditation-sanctuary-with-vastu-shastra/
LOCATION:Virtual Learning through Zoom Eastern Time\, Virtual Learning through Zoom Eastern Time Zone 10001
CATEGORIES:Webinars
ORGANIZER;CN="YogaFit":MAILTO:info@yogafit.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260214T110000
DTEND;TZID=America/New_York:20260214T120000
DTSTAMP:20260826T105557Z
CREATED:20260126T225108Z
LAST-MODIFIED:20260826T105557Z
UID:10000542-1771066800-1771070400@yogafit.com
SUMMARY:FREE Self Care Saturday: Heart Strong\, Body Calm - A Valentine’s Day Yoga Experience
DESCRIPTION:Strengthen your heart—physically and emotionally—in this Valentine’s Day YogaFit class designed to promote resilience\, balance\, and relaxation. Guided by YogaFit Master Trainer Kim Gray\, this accessible one-hour practice supports cardiovascular health\, mobility\, and emotional regulation through intentional movement and breath. \nFebruary 14\, 2026\, 11:00 – 12:00 ET \nRegister here to receive the Zoom meeting link. \nThis class will be recorded and sent to all registrants. \n  \n  \n 
URL:https://yogafit.com/event/free-self-care-saturday-heart-strong-body-calm-a-valentines-day-yoga-experience/
LOCATION:Virtual Learning through Zoom Eastern Time\, Virtual Learning through Zoom Eastern Time Zone 10001
CATEGORIES:Webinars
ORGANIZER;CN="YogaFit":MAILTO:info@yogafit.com
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260210T193000
DTEND;TZID=America/New_York:20260210T210000
DTSTAMP:20260127T123445Z
CREATED:20251029T192529Z
LAST-MODIFIED:20260127T123445Z
UID:10000530-1770751800-1770757200@yogafit.com
SUMMARY:$29 Yoga for Migraines Webinar
DESCRIPTION:Find Relief and Balance with Yoga for Migraines \nDiscover how yoga can relieve\, prevent\, and even transform the experience of migraine pain. In this specialized webinar\, you’ll explore the intersection of modern science and yoga therapy to uncover the root causes of migraines—including nervous system imbalance\, muscular tension\, hormonal fluctuations\, and emotional stress. \nThrough experiential learning\, you’ll practice gentle asana\, restorative postures\, breathwork\, mudra\, and mantra techniques that calm the mind\, release physical tension\, and restore balance throughout the body. You’ll also learn how to create and guide safe\, supportive yoga practices for migraine-sensitive students—or for yourself—using yoga’s therapeutic tools to reduce both the frequency and intensity of symptoms. \nLed by YogaFit® Master Trainer Megan Gray\, this webinar offers practical insights and empowering techniques for teachers\, health professionals\, and anyone seeking natural migraine relief. \n? Reserve your spot today and start your journey toward relief and resilience. \nTuesday\, February 10\, 2026 \n7:30 pm – 9:00 pm EST \nThis webinar will be recorded for those who cannot attend live.
URL:https://yogafit.com/event/yoga-for-migraines-webinar/
LOCATION:Virtual Learning through Zoom Eastern Time\, Virtual Learning through Zoom Eastern Time Zone 10001
CATEGORIES:Webinars
ORGANIZER;CN="YogaFit":MAILTO:info@yogafit.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260202T180000
DTEND;TZID=America/New_York:20260228T120000
DTSTAMP:20260129T193433Z
CREATED:20260127T233427Z
LAST-MODIFIED:20260129T193433Z
UID:10000544-1770055200-1772280000@yogafit.com
SUMMARY:YogaFit YogaLean Accountability Group Feb 2026
DESCRIPTION:Keep the Momentum Going!\nJoin us for YogaLean in February 2026 to further hone the lifestyle changes you began in January. \nDeveloped by Beth Shaw\, founder of YogaFit® and a leading expert in holistic health\, this program blends the principles of yoga with proven wellness strategies to help you create a sustainable\, healthy lifestyle. Beth is an author\, wellness educator\, and advocate for integrative health\, having trained thousands of instructors and practitioners worldwide. \nThis four-week program provides expert coaching\, movement\, and mindful living. Whether you join in-person\, live online\, or a mix of both\, you’ll gain everything you need to continue the year feeling vibrant and empowered. \nProgram Benefits: \n\n\nWeekly Live ONLINE Sessions with Beth Shaw & Kim Gray \n\n\nNutritional Counseling and Accountability \n\n\nAccess to Class Recordings & Supportive Online Group \n\n\nDevelop a healthy\, empowered mindset to guide daily choices \n\n\nDetoxify and boost energy through yoga and mindful practices \n\n\nBuild strength and create sustainable habits for 2026 \n\nBONUS for in-person participants: Unlimited Studio Classes for 1 Month at Be YogaFit Studio – Yoga\, Pilates\, and Yoga Strength\n\nProgram Dates: February 2 – 28\, 2026 \n\nMondays\, 6 pm\, Coaching with Beth followed by Yoga\nTuesdays\, 6 pm\, Detox Flow with Kim\nThursdays\, 9 am Yoga with Beth\nThursdays\, 10:30 am\, Yoga Sculpt with Beth\n\nSessions will be recorded. \nSpecial Launch Price: $88 \nReturning Group Members: $77 \nLocation Options: \n\n\nIn-Person Classes: Be YogaFit Studio\, 4342 Seagrape Dr.\, Lauderdale-by-the-Sea\, FL 33308 \n\n\nLive Online Classes: Join via Zoom \n\n\nJoin the YogaLean Accountability Group and experience how consistency\, community\, and support can transform not just your practice—but your results.
URL:https://yogafit.com/event/yogalean-group-feb-2026/
LOCATION:Be YogaFit 4342 Seagrape Dr. Lauderdale by the Sea\, FL 33308\, Be YogaFit 4342 Seagrape Dr. Lauderdale by the Sea\, FL 33308\, United States
CATEGORIES:FLLEvents,In Person,Virtual,Weekly Series
ORGANIZER;CN="YogaFit":MAILTO:info@yogafit.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260131T123000
DTEND;TZID=America/New_York:20260131T140000
DTSTAMP:20260210T141140Z
CREATED:20260116T004248Z
LAST-MODIFIED:20260210T141140Z
UID:10000541-1769862600-1769868000@yogafit.com
SUMMARY:FREE Self Care Saturday: Yoga for Gut Health
DESCRIPTION:  \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nJoin us for a transformative workshop designed to support your digestion through the powerful combination of yoga and expert advice. Whether you’re struggling with digestive discomfort or simply looking to optimize your gut health\, this event will guide you toward a balanced and healthier lifestyle. \nWhat to Expect:\n50-Minute Yoga Practice with Beth Shaw: Flow through gentle\, digestion-boosting poses that help stimulate your digestive system\, promote relaxation\, and release any tension that may hinder proper digestion. \n30-Minute Lecture Learn insightful tips\, tools\, and strategies to support your gut health\, from nutrition to holistic practices. \nInteractive Q&A: Have your questions answered gain personalized insights that are perfect for your digestive needs. \n10% of digestive wellness products \nWhy You Should Join:\nAccessible for All Levels: Whether you’re a beginner or an experienced yogi\, the yoga practice will be easy to follow and suitable for all body types and flexibility levels. \nHolistic Approach: This workshop combines the calming power of yoga with expert nutritional advice\, offering a comprehensive approach to improving digestion. \nConvenient and Inclusive: Join us from the comfort of your own home\, no matter where you are\, and connect with a community of like-minded individuals focused on better health. \nDon’t miss out! Reserve your spot today and take the first step toward feeling your best from the inside out. We look forward to seeing you on January 31st \nDetails: \nDate: January 31\nTime: 12:30 PM (Eastern Time)\nFormat: Live Virtual Event\nDuration: 90 minutes (50-minute yoga practice + 30-minute lecture + Q&A) \nA Zoom link will be provided beforehand. \nEveryone that registers will also receive a link a presentation from Brenda Watson.  Brenda Watson is a nationally recognized digestive-health expert\, author\, and educator. She is best known for pioneering education on gut health\, probiotics\, and digestive enzymes\, and for bringing awareness to the gut–immune connection long before it became mainstream. Brenda is the founder of Renew Life. Her work focuses on natural\, science-based approaches to improving digestion\, immunity\, and overall well-being. \n\nZoom link    https://us02web.zoom.us/j/81897380759?pwd=bWxxNkc2TXd4dWdpbmJRb2lHSmpYUT09 \n  \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n 
URL:https://yogafit.com/event/free-self-care-saturday-yoga-for-gut-health/
LOCATION:Virtual Learning through Zoom Eastern Time\, Virtual Learning through Zoom Eastern Time Zone 10001
CATEGORIES:Webinars
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260105T180000
DTEND;TZID=America/New_York:20260131T120000
DTSTAMP:20260826T104553Z
CREATED:20250930T211336Z
LAST-MODIFIED:20260826T104553Z
UID:10000525-1767636000-1769860800@yogafit.com
SUMMARY:Dry January\, YogaFit Style
DESCRIPTION:Your 4-Week Reset for the New Year\nCurious about going sober for January but want guidance\, support\, and tools to succeed? Dry January\, YogaFit Style is your chance to reset\, recharge\, and step into 2026 with clarity\, strength\, and intention. \nThis four-week program provides expert coaching\, movement\, and mindful living. Whether you join in-person\, live online\, or a mix of both\, you’ll gain everything you need to start the year feeling vibrant and empowered. \nProgram Benefits: \n\n\nWeekly Live ONLINE Sessions with Beth Shaw & Kim Gray \n\n\nNutritional Counseling and Accountability \n\n\nAccess to Class Recordings & Supportive Online Group \n\n\nDevelop a healthy\, empowered mindset to guide daily choices \n\n\nDetoxify and boost energy through yoga and mindful practices \n\n\nBuild strength and create sustainable habits for 2026 \n\nBONUS for in-person participants: Unlimited Studio Classes for 1 Month at Be YogaFit Studio – Yoga\, Pilates\, and Yoga Strength\n\nProgram Dates: January 5 – 31\, 2026 \n\nMondays\, 6 pm\, Yoga with Beth\nWednesdays\, 6 pm\, Detox Flow with Kim\nThursdays\, 10 am Yoga  with Beth or 11:15 am\, Yoga Sculpt with Beth\nSaturdays\, 11 am\, Coaching with Beth\n\nSessions will be recorded. \nSpecial Launch Price: $88 \nLocation Options: \n\n\nIn-Person Classes: Be YogaFit Studio\, 4342 Seagrape Dr.\, Lauderdale-by-the-Sea\, FL 33308 \n\n\nLive Online Classes: Join via Zoom \n\n\nIf you’ve been curious about trying a sober January\, this is your opportunity to join a supportive community\, reset your habits\, and step into 2026 feeling clear\, strong\, and intentional.
URL:https://yogafit.com/event/dry-january-yogafit-style-2026/
LOCATION:Be YogaFit 4342 Seagrape Dr. Lauderdale by the Sea\, FL 33308\, Be YogaFit 4342 Seagrape Dr. Lauderdale by the Sea\, FL 33308\, United States
CATEGORIES:Weekly Series
ORGANIZER;CN="YogaFit":MAILTO:info@yogafit.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260103T110000
DTEND;TZID=America/New_York:20260103T120000
DTSTAMP:20251215T220242Z
CREATED:20251215T220024Z
LAST-MODIFIED:20251215T220242Z
UID:10000537-1767438000-1767441600@yogafit.com
SUMMARY:FREE Self-Care Saturday: Somatic Reset for the New Year
DESCRIPTION:Kick off 2026 with an hour of feel-good movement and nervous-system soothing. This free class is all about shaking off last year’s stress\, tuning into your body\, and starting the new year grounded\, relaxed\, and refreshed. Let’s reset together and start 2026 feeling light\, balanced\, and energized! \nSat\, Jan 3 • 11 AM–12 PM ET\nwith Shaye Molendyke\, Director of YogaFit for Warriors \nThis event will be recorded and sent to all who register. \nRegister here and receive the Zoom meeting link. \n 
URL:https://yogafit.com/event/free-self-care-saturday-somatic-reset-for-the-new-year/
LOCATION:Virtual Learning through Zoom Eastern Time\, Virtual Learning through Zoom Eastern Time Zone 10001
CATEGORIES:Virtual,Webinars
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251124T190000
DTEND;TZID=America/New_York:20251124T210000
DTSTAMP:20251113T203745Z
CREATED:20251106T165353Z
LAST-MODIFIED:20251113T203745Z
UID:10000532-1764010800-1764018000@yogafit.com
SUMMARY:Discover the Healing Power of Yoga Therapy: YogaFit Healthcare Cohort 6
DESCRIPTION:YogaFit Healthcare Yoga Therapy Program Cohort 6 Final Presentations \nJoin us for an inspiring presentation from YogaFit Healthcare Yoga Therapy students as they share groundbreaking case studies and innovative approaches to healing through yoga therapy. This event offers a rare glimpse into how yoga therapy is being used to transform lives across diverse health and wellness settings. \nExplore real-world applications including: \n\n\nYoga Therapy & Intimate Partner Violence – Supporting recovery and resilience through embodied safety. \n\n\nYoga Therapy in an Oncology Unit – Bringing comfort\, empowerment\, and peace to those navigating cancer care. \n\n\nYoga Therapy for Uterine and Ovarian Cancer – Honoring the body’s wisdom and restoring inner balance. \n\n\nYoga Therapy for Too Much Screen Time – Counteracting digital fatigue and restoring nervous system harmony. \n\n\nYoga Therapy for Guillain-Barré Syndrome – Rebuilding strength\, movement\, and hope. \n\n\nYoga Therapy for Body Dysmorphia – Cultivating self-compassion and a new relationship with the body. \n\n\nCome be inspired by how the YogaFit Healthcare Yoga Therapy program is helping shape the future of mind-body medicine—one client at a time. \nFree and open to all. \nNovember 24\, 2025 | 7:00 – 9:00 pm ET \nUse the link below to register and receive the Zoom meeting link. \nThis event will be recorded and sent to all who register.
URL:https://yogafit.com/event/yogafit-healthcare-cohort-6-final-presentations/
LOCATION:Virtual Learning through Zoom Eastern Time\, Virtual Learning through Zoom Eastern Time Zone 10001
CATEGORIES:Webinars
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251122T113000
DTEND;TZID=America/New_York:20251122T123000
DTSTAMP:20251113T222831Z
CREATED:20251113T130556Z
LAST-MODIFIED:20251113T222831Z
UID:10000533-1763811000-1763814600@yogafit.com
SUMMARY:Yoga for Longevity: A Self-Care Saturday with Beth Shaw
DESCRIPTION:Join YogaFit Founder Beth Shaw for a free\, one-hour Self-Care Saturday class dedicated to cultivating vitality\, balance\, and ease for a long\, healthy life. Through mindful movement\, breathwork\, and relaxation techniques\, you’ll learn how yoga can support physical strength\, mental clarity\, and emotional resilience as you age gracefully. \n? Date: Saturday\, November 22\, 2025? Time: 11:30 AM ET? Cost: Free \nAll levels welcome—come as you are and invest in your future well-being.
URL:https://yogafit.com/event/yoga-for-longevity-a-self-care-saturday-with-beth-shaw/
LOCATION:Virtual Learning through Zoom Eastern Time\, Virtual Learning through Zoom Eastern Time Zone 10001
CATEGORIES:Webinars
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251108T110000
DTEND;TZID=America/New_York:20251108T120000
DTSTAMP:20251020T222529Z
CREATED:20251020T222529Z
LAST-MODIFIED:20251020T222529Z
UID:10000529-1762599600-1762603200@yogafit.com
SUMMARY:FREE: Self-Care Saturday: Pumpkin Spice for Your Nervous System
DESCRIPTION:? Before the holiday hustle begins\, take an hour to slow down and savor some calm\nJoin Shaye Molendyke\, Director of YogaFit for Warriors and Master Trainer for a cozy\, grounding yoga practice. Like pumpkin spice for your soul — soothing\, centering — it’s exactly what your nervous system ordered. Refill your cup before the season of giving and head into the holidays feeling grounded\, grateful\, and glowing. ✨ \nThis event is FREE. Register here to receive the Zoom meeting link.
URL:https://yogafit.com/event/free-self-care-saturday-pumpkin-spice-for-your-nervous-system/
LOCATION:Virtual Learning through Zoom Eastern Time\, Virtual Learning through Zoom Eastern Time Zone 10001
CATEGORIES:Webinars
ORGANIZER;CN="YogaFit":MAILTO:info@yogafit.com
END:VEVENT
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