{"id":98261,"date":"2026-03-30T16:52:43","date_gmt":"2026-03-30T20:52:43","guid":{"rendered":"https:\/\/yogafit.com\/?post_type=tribe_events&p=98261"},"modified":"2026-09-16T03:25:47","modified_gmt":"2026-09-16T07:25:47","slug":"strengthen-stretch-sip-traverse-city-mi","status":"publish","type":"tribe_events","link":"https:\/\/yogafit.com\/staging\/event\/strengthen-stretch-sip-traverse-city-mi\/","title":{"rendered":"Strengthen, Stretch and Sip: A YogaFit Immersion in Traverse City MI"},"content":{"rendered":"

Join Beth Shaw and friends for a rejuvenating yoga retreat in beautiful Traverse City, MI<\/strong>\u2014where movement, mindfulness, and a touch of indulgence come together for the ultimate reset. \"YogaFit<\/p>\n

We\u2019ll begin Friday afternoon with warm welcomes and introductions, followed by a grounding 90-minute YogaFit class to help you settle in and arrive fully. In the evening, enjoy a complimentary dinner with the group and a guided walking tour through charming downtown Traverse City.<\/p>\n

Saturday invites you to deepen your practice and expand your knowledge. Start the morning with a 90-minute yoga session, then transition to an engaging, practical Senior Fitness education workshop led by Lisa Hausbeck. After a complimentary lunch, the afternoon shifts into relaxation and fun with a curated wine-tasting experience across local vineyards, flowing into the evening with an optional live-music outing.<\/p>\n

On Sunday, choose your own adventure with either a yoga class or a senior fitness session to suit your needs. We\u2019ll close the weekend immersed in nature with a scenic hike through the Peninsula\u2014along with, yes\u2026 more opportunities to enjoy the region\u2019s renowned wine.<\/p>\n

JUST ADDED!<\/strong><\/p>\n

On Saturday, experience a lovely sound bath<\/strong> with a local sound healer. And Sunday evening, join us for an optional excursion to meditate with miniature donkeys<\/strong> at Donkey Provisions<\/strong>, a beautiful local farm known for its handcrafted artisanal vinegars and probiotic wellness drinks. Together, we’ll slow down, reconnect with nature, and enjoy a one-of-a-kind wellness experience that perfectly complements our retreat.<\/p>\n

This retreat is designed to help you recharge your body, inspire your teaching, and reconnect with community\u2014all while enjoying the beauty, flavor, and energy of Northern Michigan.<\/p>\n

Spots are intentionally limited<\/strong> to maintain an intimate, personalized experience\u2014once we\u2019re full, registration will close.<\/p>\n

Investment Options<\/strong><\/span><\/h3>\n

Early Bird Rate (Best Value)<\/strong>
Reserve your spot by June 1, 2026<\/strong>
? Save $100<\/em>
$449<\/strong><\/p>\n

Standard Rate<\/strong>
After June 30, 2026<\/strong>
$499<\/strong><\/p>\n

Late Rate<\/strong>
After August\u00a01, 2026<\/strong>
$549<\/strong><\/p>\n

Deposit to hold your spot<\/strong>
Up to August\u00a01, 2026<\/strong>
$100<\/strong><\/p>\n

Need a payment plan? Use PayPal Pay Later at checkout!<\/p>\n

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Why Book Now<\/strong><\/span><\/h3>\n