﻿{"id":94849,"date":"2026-01-26T17:51:08","date_gmt":"2026-01-26T22:51:08","guid":{"rendered":"https:\/\/yogafit.com\/?post_type=tribe_events&#038;p=94849"},"modified":"2026-08-26T06:55:57","modified_gmt":"2026-08-26T10:55:57","slug":"free-self-care-saturday-heart-strong-body-calm-a-valentines-day-yoga-experience","status":"publish","type":"tribe_events","link":"https:\/\/yogafit.com\/staging\/event\/free-self-care-saturday-heart-strong-body-calm-a-valentines-day-yoga-experience\/","title":{"rendered":"FREE Self Care Saturday: Heart Strong, Body Calm &#8211; A Valentine\u2019s Day Yoga Experience"},"content":{"rendered":"<p>Strengthen your heart\u2014physically and emotionally\u2014in this Valentine\u2019s Day YogaFit class designed to promote resilience, balance, and relaxation. Guided by YogaFit Master Trainer Kim Gray, this accessible one-hour practice supports cardiovascular health, mobility, and emotional regulation through intentional movement and breath.<\/p>\n<p><strong>February 14, 2026, 11:00 &#8211; 12:00 ET<\/strong><\/p>\n<p>Register here to receive the Zoom meeting link.<\/p>\n<p><em>This class will be recorded and sent to all registrants.<\/em><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Strengthen your heart\u2014physically and emotionally\u2014in this Valentine\u2019s Day YogaFit class designed to promote resilience, balance, and relaxation. Guided by YogaFit Master Trainer Kim Gray, this accessible one-hour practice supports cardiovascular [&hellip;]<\/p>\n","protected":false},"author":332,"featured_media":0,"template":"","meta":{"_acf_changed":false,"pmpro_default_level":"","_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"Tribe__Tickets_Plus__Commerce__WooCommerce__Main","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"","_tribe_events_virtual_video_source":"","_tribe_events_virtual_embed_video":"","_tribe_events_virtual_linked_button_text":"","_tribe_events_virtual_linked_button":"","_tribe_events_virtual_show_embed_at":"","_tribe_events_virtual_show_embed_to":[],"_tribe_events_virtual_show_on_event":"","_tribe_events_virtual_show_on_views":"","_tribe_events_virtual_url":"","footnotes":"","_tec_slr_enabled":"","_tec_slr_layout":""},"tags":[],"tribe_events_cat":[501],"class_list":["post-94849","tribe_events","type-tribe_events","status-publish","hentry","tribe_events_cat-webinars","pmpro-has-access","cat_webinars"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.1 (Yoast SEO v28.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Free Valentine\u2019s Day Yoga Experience | YogaFit<\/title>\n<meta name=\"description\" content=\"Join YogaFit\u2019s free Valentine\u2019s Day yoga class with Kim Gray to support heart health, mobility, emotional balance, and relaxation through movement\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"FREE Self Care Saturday: Heart Strong, Body Calm - A Valentine\u2019s Day Yoga Experience\" \/>\n<meta property=\"og:description\" content=\"Join YogaFit\u2019s free Valentine\u2019s Day yoga class with Kim Gray to support heart health, mobility, emotional balance, and relaxation through movement\" \/>\n<meta property=\"og:url\" content=\"https:\/\/yogafit.com\/staging\/event\/free-self-care-saturday-heart-strong-body-calm-a-valentines-day-yoga-experience\/\" \/>\n<meta property=\"og:site_name\" content=\"YogaFit\" \/>\n<meta property=\"article:modified_time\" content=\"2026-08-26T10:55:57+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/yogafit.com\\\/staging\\\/event\\\/free-self-care-saturday-heart-strong-body-calm-a-valentines-day-yoga-experience\\\/\",\"url\":\"https:\\\/\\\/yogafit.com\\\/staging\\\/event\\\/free-self-care-saturday-heart-strong-body-calm-a-valentines-day-yoga-experience\\\/\",\"name\":\"Free Valentine\u2019s Day Yoga Experience | YogaFit\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/yogafit.com\\\/staging\\\/#website\"},\"datePublished\":\"2026-01-26T22:51:08+00:00\",\"dateModified\":\"2026-08-26T10:55:57+00:00\",\"description\":\"Join YogaFit\u2019s free Valentine\u2019s Day yoga class with Kim Gray to support heart health, mobility, emotional balance, and relaxation through movement\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/yogafit.com\\\/staging\\\/event\\\/free-self-care-saturday-heart-strong-body-calm-a-valentines-day-yoga-experience\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/yogafit.com\\\/staging\\\/event\\\/free-self-care-saturday-heart-strong-body-calm-a-valentines-day-yoga-experience\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/yogafit.com\\\/staging\\\/event\\\/free-self-care-saturday-heart-strong-body-calm-a-valentines-day-yoga-experience\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/yogafit.com\\\/staging\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Events\",\"item\":\"https:\\\/\\\/yogafit.com\\\/staging\\\/events\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"FREE Self Care Saturday: Heart Strong, Body Calm &#8211; 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