{"id":91808,"date":"2026-01-14T15:13:45","date_gmt":"2026-01-14T20:13:45","guid":{"rendered":"https:\/\/yogafit.com\/?post_type=tribe_events&p=91808"},"modified":"2026-09-16T03:47:29","modified_gmt":"2026-09-16T07:47:29","slug":"arlington-va-mbf-2026","status":"publish","type":"tribe_events","link":"https:\/\/yogafit.com\/staging\/event\/arlington-va-mbf-2026\/","title":{"rendered":"Arlington, VA Mind Body Fitness Conference 2026"},"content":{"rendered":"

Join Us in Arlington, VA (Washington DC area) for Five Transformational Days of Learning, Community & Growth<\/strong><\/h2>\n

Ready to deepen your practice, expand your teaching skills, and reconnect with your YogaFit Family? The YogaFit Mind Body Fitness Conference<\/em> in Arlington, VA is your chance to immerse yourself in five powerful days of education, inspiration, and connection.<\/p>\n

Whether you\u2019re looking to elevate your teaching toolkit or nourish your own mind-body wellness, this MBF Conference has something for everyone.\"Arlington<\/p>\n

Here’s the lineup!<\/h2>\n

Getting started is easy\u2014click the training titles below to view details and enroll.<\/h3>\n

Yoga for Teen Mental Health<\/a><\/strong> – \u00a0Wednes<\/strong>day.<\/strong><\/em><\/p>\n

Yoga for Caregivers<\/strong><\/a> \u2013 Offer essential self-care techniques to those who give so much. Wednes<\/strong>day.<\/strong><\/em><\/p>\n

Pickleball: Injury Prevention & Recovery<\/a><\/strong> – \u00a0Wednes<\/strong>day.<\/strong><\/em><\/p>\n

NEW! Upleveled Chair Yoga<\/a><\/strong> – \u00a0 Wednes<\/strong>day.<\/strong><\/em><\/p>\n

Level Four<\/a><\/strong> – \u00a0 Thursday – Sunday.<\/strong><\/em><\/p>\n

YogaFit for Warriors<\/a><\/strong> – Thursday – Friday.<\/strong><\/em><\/p>\n

Level One<\/a><\/strong> – Thursday – Friday.<\/strong><\/em><\/p>\n

Intergenerational & Collective Trauma<\/strong><\/a> – Thursday – Friday.<\/strong><\/em><\/p>\n

Therapeutic Application of the Koshas<\/a><\/strong> – Thursday – Friday.<\/strong><\/em><\/p>\n

Yoga for Chronic Pain<\/a><\/strong> – Thursday – Friday.<\/strong><\/em><\/p>\n

Somatosensory Yoga 1<\/em> <\/strong><\/a>– Thursday – Friday.<\/strong><\/em><\/p>\n

Somatosensory Yoga 2<\/a><\/strong> – Saturday and Sunday.<\/strong><\/em><\/p>\n

Yoga for Grief & Loss<\/strong><\/a> \u2013 Explore supportive, trauma-sensitive practices to help students process and heal. Saturday and Sunday.<\/strong><\/em><\/p>\n

Sound and Mantra<\/a> <\/strong>– Saturday and Sunday.<\/strong><\/em><\/p>\n

Therapeutic Applications of Yoga Nidra<\/a><\/strong> – Saturday and Sunday.<\/strong><\/em><\/p>\n

Anatomy and Alignment<\/a><\/strong> – Saturday and Sunday.<\/strong><\/em><\/p>\n

 <\/p>\n

Why Attend?<\/strong><\/h3>\n

\u2728 Five immersive days to learn, grow, and recharge<\/strong>
Step out of your daily routine and into a supportive environment where you can focus fully on your development.<\/p>\n

\u2728 Expand your expertise with in-demand specialties<\/strong>
Add new skills to your teaching repertoire and bring greater value to your students and community.<\/p>\n

\u2728 Connect with the YogaFit Family<\/strong>
Experience the heart of YogaFit\u2014community. Meet fellow teachers, reconnect with friends, and build lifelong relationships.<\/p>\n

\u2728 Enjoy extra activities, wellness breaks & community gatherings<\/strong>
From morning classes to evening meet-ups, the MBF Conference is filled with ways to move, breathe, learn, and have fun.<\/p>\n

\u2728 Leave inspired, empowered & confident<\/strong>
You\u2019ll return home with fresh ideas, renewed passion, and actionable tools you can use immediately.<\/p>\n

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Join us in Arlington and reconnect with your purpose.
Refill your cup, refine your craft, and rediscover the joy of learning\u2014YogaFit style.<\/strong><\/h3>\n

Ready to say yes to transformation?
Register today and meet us on the mat!<\/strong><\/p>\n

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Hotel Booking Information<\/strong><\/h3>\n

Stay where the experience happens.
Booking your room at the Hilton Arlington National Landing<\/strong> keeps you in the center of the conference\u2014just steps from sessions, networking, and special events.<\/p>\n

Plus, when you book within our official room block, you\u2019ll enjoy:<\/p>\n