﻿{"id":91536,"date":"2025-12-15T17:00:24","date_gmt":"2025-12-15T22:00:24","guid":{"rendered":"https:\/\/yogafit.com\/?post_type=tribe_events&#038;p=91536"},"modified":"2025-12-15T17:02:42","modified_gmt":"2025-12-15T22:02:42","slug":"free-self-care-saturday-somatic-reset-for-the-new-year","status":"publish","type":"tribe_events","link":"https:\/\/yogafit.com\/staging\/event\/free-self-care-saturday-somatic-reset-for-the-new-year\/","title":{"rendered":"FREE Self-Care Saturday: Somatic Reset for the New Year"},"content":{"rendered":"<p>Kick off 2026 with an hour of feel-good movement and nervous-system soothing. This free class is all about shaking off last year\u2019s stress, tuning into your body, and starting the new year grounded, relaxed, and refreshed. Let\u2019s reset together and start 2026 feeling light, balanced, and energized!<\/p>\n<p><strong>Sat, Jan 3 \u2022 11 AM\u201312 PM ET<\/strong><br \/>\nwith Shaye Molendyke, Director of YogaFit for Warriors<\/p>\n<p>This event will be recorded and sent to all who register.<\/p>\n<p><a href=\"https:\/\/us06web.zoom.us\/meeting\/register\/hcDci3DDRbi7FUdQiMXsvQ\">Register here<\/a> and receive the Zoom meeting link.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kick off 2026 with an hour of feel-good movement and nervous-system soothing. This free class is all about shaking off last year\u2019s stress, tuning into your body, and starting the [&hellip;]<\/p>\n","protected":false},"author":332,"featured_media":0,"template":"","meta":{"_acf_changed":false,"pmpro_default_level":"","_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"Tribe__Tickets_Plus__Commerce__WooCommerce__Main","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"","_tribe_events_virtual_video_source":"","_tribe_events_virtual_embed_video":"","_tribe_events_virtual_linked_button_text":"","_tribe_events_virtual_linked_button":"","_tribe_events_virtual_show_embed_at":"","_tribe_events_virtual_show_embed_to":[],"_tribe_events_virtual_show_on_event":"","_tribe_events_virtual_show_on_views":"","_tribe_events_virtual_url":"","footnotes":"","_tec_slr_enabled":"","_tec_slr_layout":""},"tags":[],"tribe_events_cat":[467,501],"class_list":["post-91536","tribe_events","type-tribe_events","status-publish","hentry","tribe_events_cat-virtual","tribe_events_cat-webinars","pmpro-has-access","cat_virtual","cat_webinars"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.1 (Yoast SEO v28.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>FREE Self-Care Saturday: Somatic Reset for the New Year - YogaFit<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"FREE Self-Care Saturday: Somatic Reset for the New Year\" \/>\n<meta property=\"og:description\" content=\"Kick off 2026 with an hour of feel-good movement and nervous-system soothing. 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