Yoga for Longevity: A Self-Care Saturday with Beth Shaw - YogaFit<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Yoga for Longevity: A Self-Care Saturday with Beth Shaw\" \/>\n<meta property=\"og:description\" content=\"Join YogaFit Founder Beth Shaw for a free, one-hour Self-Care Saturday class dedicated to cultivating vitality, balance, and ease for a long, healthy life. Through mindful movement, breathwork, and relaxation […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/yogafit.com\/staging\/event\/yoga-for-longevity-a-self-care-saturday-with-beth-shaw\/\" \/>\n<meta property=\"og:site_name\" content=\"YogaFit\" \/>\n<meta property=\"article:modified_time\" content=\"2025-11-13T22:28:31+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/yogafit.com\\\/staging\\\/event\\\/yoga-for-longevity-a-self-care-saturday-with-beth-shaw\\\/\",\"url\":\"https:\\\/\\\/yogafit.com\\\/staging\\\/event\\\/yoga-for-longevity-a-self-care-saturday-with-beth-shaw\\\/\",\"name\":\"Yoga for Longevity: A Self-Care Saturday with Beth Shaw - YogaFit\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/yogafit.com\\\/staging\\\/#website\"},\"datePublished\":\"2025-11-13T13:05:56+00:00\",\"dateModified\":\"2025-11-13T22:28:31+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/yogafit.com\\\/staging\\\/event\\\/yoga-for-longevity-a-self-care-saturday-with-beth-shaw\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/yogafit.com\\\/staging\\\/event\\\/yoga-for-longevity-a-self-care-saturday-with-beth-shaw\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/yogafit.com\\\/staging\\\/event\\\/yoga-for-longevity-a-self-care-saturday-with-beth-shaw\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/yogafit.com\\\/staging\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Events\",\"item\":\"https:\\\/\\\/yogafit.com\\\/staging\\\/events\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Yoga for Longevity: A Self-Care Saturday with Beth Shaw\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/yogafit.com\\\/staging\\\/#website\",\"url\":\"https:\\\/\\\/yogafit.com\\\/staging\\\/\",\"name\":\"YogaFit\",\"description\":\"eCommerce for Flows, Training, Events and Membership\",\"publisher\":{\"@id\":\"https:\\\/\\\/yogafit.com\\\/staging\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/yogafit.com\\\/staging\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/yogafit.com\\\/staging\\\/#organization\",\"name\":\"YogaFit\",\"url\":\"https:\\\/\\\/yogafit.com\\\/staging\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/yogafit.com\\\/staging\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/cdn.yogafit.com\\\/wp-content\\\/uploads\\\/2024\\\/10\\\/email-banner-purchase-e1755190071943.jpg\",\"contentUrl\":\"https:\\\/\\\/cdn.yogafit.com\\\/wp-content\\\/uploads\\\/2024\\\/10\\\/email-banner-purchase-e1755190071943.jpg\",\"width\":461,\"height\":113,\"caption\":\"YogaFit\"},\"image\":{\"@id\":\"https:\\\/\\\/yogafit.com\\\/staging\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n","yoast_head_json":{"title":"Yoga for Longevity: A Self-Care Saturday with Beth Shaw - YogaFit","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"en_US","og_type":"article","og_title":"Yoga for Longevity: A Self-Care Saturday with Beth Shaw","og_description":"Join YogaFit Founder Beth Shaw for a free, one-hour Self-Care Saturday class dedicated to cultivating vitality, balance, and ease for a long, healthy life. Through mindful movement, breathwork, and relaxation […]","og_url":"https:\/\/yogafit.com\/staging\/event\/yoga-for-longevity-a-self-care-saturday-with-beth-shaw\/","og_site_name":"YogaFit","article_modified_time":"2025-11-13T22:28:31+00:00","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/yogafit.com\/staging\/event\/yoga-for-longevity-a-self-care-saturday-with-beth-shaw\/","url":"https:\/\/yogafit.com\/staging\/event\/yoga-for-longevity-a-self-care-saturday-with-beth-shaw\/","name":"Yoga for Longevity: A Self-Care Saturday with Beth Shaw - YogaFit","isPartOf":{"@id":"https:\/\/yogafit.com\/staging\/#website"},"datePublished":"2025-11-13T13:05:56+00:00","dateModified":"2025-11-13T22:28:31+00:00","breadcrumb":{"@id":"https:\/\/yogafit.com\/staging\/event\/yoga-for-longevity-a-self-care-saturday-with-beth-shaw\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/yogafit.com\/staging\/event\/yoga-for-longevity-a-self-care-saturday-with-beth-shaw\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/yogafit.com\/staging\/event\/yoga-for-longevity-a-self-care-saturday-with-beth-shaw\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/yogafit.com\/staging\/"},{"@type":"ListItem","position":2,"name":"Events","item":"https:\/\/yogafit.com\/staging\/events\/"},{"@type":"ListItem","position":3,"name":"Yoga for Longevity: A Self-Care Saturday with Beth Shaw"}]},{"@type":"WebSite","@id":"https:\/\/yogafit.com\/staging\/#website","url":"https:\/\/yogafit.com\/staging\/","name":"YogaFit","description":"eCommerce for Flows, Training, Events and Membership","publisher":{"@id":"https:\/\/yogafit.com\/staging\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/yogafit.com\/staging\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/yogafit.com\/staging\/#organization","name":"YogaFit","url":"https:\/\/yogafit.com\/staging\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/yogafit.com\/staging\/#\/schema\/logo\/image\/","url":"https:\/\/cdn.yogafit.com\/wp-content\/uploads\/2024\/10\/email-banner-purchase-e1755190071943.jpg","contentUrl":"https:\/\/cdn.yogafit.com\/wp-content\/uploads\/2024\/10\/email-banner-purchase-e1755190071943.jpg","width":461,"height":113,"caption":"YogaFit"},"image":{"@id":"https:\/\/yogafit.com\/staging\/#\/schema\/logo\/image\/"}}]}},"ticketed":false,"_links":{"self":[{"href":"https:\/\/yogafit.com\/staging\/wp-json\/wp\/v2\/tribe_events\/87642","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogafit.com\/staging\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/yogafit.com\/staging\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/yogafit.com\/staging\/wp-json\/wp\/v2\/users\/332"}],"version-history":[{"count":0,"href":"https:\/\/yogafit.com\/staging\/wp-json\/wp\/v2\/tribe_events\/87642\/revisions"}],"wp:attachment":[{"href":"https:\/\/yogafit.com\/staging\/wp-json\/wp\/v2\/media?parent=87642"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogafit.com\/staging\/wp-json\/wp\/v2\/tags?post=87642"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/yogafit.com\/staging\/wp-json\/wp\/v2\/tribe_events_cat?post=87642"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}

{"id":87642,"date":"2025-11-13T08:05:56","date_gmt":"2025-11-13T13:05:56","guid":{"rendered":"https:\/\/yogafit.com\/?post_type=tribe_events&p=87642"},"modified":"2025-11-13T17:28:31","modified_gmt":"2025-11-13T22:28:31","slug":"yoga-for-longevity-a-self-care-saturday-with-beth-shaw","status":"publish","type":"tribe_events","link":"https:\/\/yogafit.com\/staging\/event\/yoga-for-longevity-a-self-care-saturday-with-beth-shaw\/","title":{"rendered":"Yoga for Longevity: A Self-Care Saturday with Beth Shaw"},"content":{"rendered":"

Join YogaFit Founder Beth Shaw<\/strong> for a free, one-hour Self-Care Saturday<\/strong> class dedicated to cultivating vitality, balance, and ease for a long, healthy life. Through mindful movement, breathwork, and relaxation techniques, you\u2019ll learn how yoga can support physical strength, mental clarity, and emotional resilience as you age gracefully.<\/p>\n

? Date:<\/strong> Saturday, November 22, 2025
? Time:<\/strong> 11:30 AM ET
? Cost:<\/strong> Free<\/p>\n

All levels welcome\u2014come as you are and invest in your future well-being.<\/p>\n","protected":false},"excerpt":{"rendered":"

Join YogaFit Founder Beth Shaw for a free, one-hour Self-Care Saturday class dedicated to cultivating vitality, balance, and ease for a long, healthy life. Through mindful movement, breathwork, and relaxation […]<\/p>\n","protected":false},"author":332,"featured_media":0,"template":"","meta":{"_acf_changed":false,"pmpro_default_level":"","_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"Tribe__Tickets_Plus__Commerce__WooCommerce__Main","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"","_tribe_events_virtual_video_source":"","_tribe_events_virtual_embed_video":"","_tribe_events_virtual_linked_button_text":"","_tribe_events_virtual_linked_button":"","_tribe_events_virtual_show_embed_at":"","_tribe_events_virtual_show_embed_to":[],"_tribe_events_virtual_show_on_event":"","_tribe_events_virtual_show_on_views":"","_tribe_events_virtual_url":"","footnotes":"","_tec_slr_enabled":"","_tec_slr_layout":""},"tags":[],"tribe_events_cat":[501],"class_list":["post-87642","tribe_events","type-tribe_events","status-publish","hentry","tribe_events_cat-webinars","pmpro-has-access","cat_webinars"],"acf":[],"yoast_head":"\nYoga for Longevity: A Self-Care Saturday with Beth Shaw - YogaFit<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Yoga for Longevity: A Self-Care Saturday with Beth Shaw\" \/>\n<meta property=\"og:description\" content=\"Join YogaFit Founder Beth Shaw for a free, one-hour Self-Care Saturday class dedicated to cultivating vitality, balance, and ease for a long, healthy life. Through mindful movement, breathwork, and relaxation […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/yogafit.com\/staging\/event\/yoga-for-longevity-a-self-care-saturday-with-beth-shaw\/\" \/>\n<meta property=\"og:site_name\" content=\"YogaFit\" \/>\n<meta property=\"article:modified_time\" content=\"2025-11-13T22:28:31+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/yogafit.com\\\/staging\\\/event\\\/yoga-for-longevity-a-self-care-saturday-with-beth-shaw\\\/\",\"url\":\"https:\\\/\\\/yogafit.com\\\/staging\\\/event\\\/yoga-for-longevity-a-self-care-saturday-with-beth-shaw\\\/\",\"name\":\"Yoga for Longevity: A Self-Care Saturday with Beth Shaw - YogaFit\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/yogafit.com\\\/staging\\\/#website\"},\"datePublished\":\"2025-11-13T13:05:56+00:00\",\"dateModified\":\"2025-11-13T22:28:31+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/yogafit.com\\\/staging\\\/event\\\/yoga-for-longevity-a-self-care-saturday-with-beth-shaw\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/yogafit.com\\\/staging\\\/event\\\/yoga-for-longevity-a-self-care-saturday-with-beth-shaw\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/yogafit.com\\\/staging\\\/event\\\/yoga-for-longevity-a-self-care-saturday-with-beth-shaw\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/yogafit.com\\\/staging\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Events\",\"item\":\"https:\\\/\\\/yogafit.com\\\/staging\\\/events\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Yoga for Longevity: A Self-Care Saturday with Beth Shaw\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/yogafit.com\\\/staging\\\/#website\",\"url\":\"https:\\\/\\\/yogafit.com\\\/staging\\\/\",\"name\":\"YogaFit\",\"description\":\"eCommerce for Flows, Training, Events and Membership\",\"publisher\":{\"@id\":\"https:\\\/\\\/yogafit.com\\\/staging\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/yogafit.com\\\/staging\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/yogafit.com\\\/staging\\\/#organization\",\"name\":\"YogaFit\",\"url\":\"https:\\\/\\\/yogafit.com\\\/staging\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/yogafit.com\\\/staging\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/cdn.yogafit.com\\\/wp-content\\\/uploads\\\/2024\\\/10\\\/email-banner-purchase-e1755190071943.jpg\",\"contentUrl\":\"https:\\\/\\\/cdn.yogafit.com\\\/wp-content\\\/uploads\\\/2024\\\/10\\\/email-banner-purchase-e1755190071943.jpg\",\"width\":461,\"height\":113,\"caption\":\"YogaFit\"},\"image\":{\"@id\":\"https:\\\/\\\/yogafit.com\\\/staging\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n","yoast_head_json":{"title":"Yoga for Longevity: A Self-Care Saturday with Beth Shaw - YogaFit","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"en_US","og_type":"article","og_title":"Yoga for Longevity: A Self-Care Saturday with Beth Shaw","og_description":"Join YogaFit Founder Beth Shaw for a free, one-hour Self-Care Saturday class dedicated to cultivating vitality, balance, and ease for a long, healthy life. Through mindful movement, breathwork, and relaxation […]","og_url":"https:\/\/yogafit.com\/staging\/event\/yoga-for-longevity-a-self-care-saturday-with-beth-shaw\/","og_site_name":"YogaFit","article_modified_time":"2025-11-13T22:28:31+00:00","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/yogafit.com\/staging\/event\/yoga-for-longevity-a-self-care-saturday-with-beth-shaw\/","url":"https:\/\/yogafit.com\/staging\/event\/yoga-for-longevity-a-self-care-saturday-with-beth-shaw\/","name":"Yoga for Longevity: A Self-Care Saturday with Beth Shaw - YogaFit","isPartOf":{"@id":"https:\/\/yogafit.com\/staging\/#website"},"datePublished":"2025-11-13T13:05:56+00:00","dateModified":"2025-11-13T22:28:31+00:00","breadcrumb":{"@id":"https:\/\/yogafit.com\/staging\/event\/yoga-for-longevity-a-self-care-saturday-with-beth-shaw\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/yogafit.com\/staging\/event\/yoga-for-longevity-a-self-care-saturday-with-beth-shaw\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/yogafit.com\/staging\/event\/yoga-for-longevity-a-self-care-saturday-with-beth-shaw\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/yogafit.com\/staging\/"},{"@type":"ListItem","position":2,"name":"Events","item":"https:\/\/yogafit.com\/staging\/events\/"},{"@type":"ListItem","position":3,"name":"Yoga for Longevity: A Self-Care Saturday with Beth Shaw"}]},{"@type":"WebSite","@id":"https:\/\/yogafit.com\/staging\/#website","url":"https:\/\/yogafit.com\/staging\/","name":"YogaFit","description":"eCommerce for Flows, Training, Events and Membership","publisher":{"@id":"https:\/\/yogafit.com\/staging\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/yogafit.com\/staging\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/yogafit.com\/staging\/#organization","name":"YogaFit","url":"https:\/\/yogafit.com\/staging\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/yogafit.com\/staging\/#\/schema\/logo\/image\/","url":"https:\/\/cdn.yogafit.com\/wp-content\/uploads\/2024\/10\/email-banner-purchase-e1755190071943.jpg","contentUrl":"https:\/\/cdn.yogafit.com\/wp-content\/uploads\/2024\/10\/email-banner-purchase-e1755190071943.jpg","width":461,"height":113,"caption":"YogaFit"},"image":{"@id":"https:\/\/yogafit.com\/staging\/#\/schema\/logo\/image\/"}}]}},"ticketed":false,"_links":{"self":[{"href":"https:\/\/yogafit.com\/staging\/wp-json\/wp\/v2\/tribe_events\/87642","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogafit.com\/staging\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/yogafit.com\/staging\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/yogafit.com\/staging\/wp-json\/wp\/v2\/users\/332"}],"version-history":[{"count":0,"href":"https:\/\/yogafit.com\/staging\/wp-json\/wp\/v2\/tribe_events\/87642\/revisions"}],"wp:attachment":[{"href":"https:\/\/yogafit.com\/staging\/wp-json\/wp\/v2\/media?parent=87642"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogafit.com\/staging\/wp-json\/wp\/v2\/tags?post=87642"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/yogafit.com\/staging\/wp-json\/wp\/v2\/tribe_events_cat?post=87642"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}