{"id":85256,"date":"2025-10-20T18:25:29","date_gmt":"2025-10-20T22:25:29","guid":{"rendered":"https:\/\/yogafit.com\/?post_type=tribe_events&p=85256"},"modified":"2025-10-20T18:25:29","modified_gmt":"2025-10-20T22:25:29","slug":"free-self-care-saturday-pumpkin-spice-for-your-nervous-system","status":"publish","type":"tribe_events","link":"https:\/\/yogafit.com\/staging\/event\/free-self-care-saturday-pumpkin-spice-for-your-nervous-system\/","title":{"rendered":"FREE: Self-Care Saturday: Pumpkin Spice for Your Nervous System"},"content":{"rendered":"

? Before the holiday hustle begins, take an hour to slow down and savor some calm<\/h3>\n

Join Shaye Molendyke, Director of YogaFit for Warriors and Master Trainer for a cozy, grounding yoga practice. Like pumpkin spice for your soul \u2014 soothing, centering \u2014 it’s exactly what your nervous system ordered. Refill your cup before the season of giving and head into the holidays feeling grounded, grateful, and glowing. \u2728<\/p>\n

This event is FREE. Register here<\/a> to receive the Zoom meeting link.<\/p>\n","protected":false},"excerpt":{"rendered":"

? Before the holiday hustle begins, take an hour to slow down and savor some calm Join Shaye Molendyke, Director of YogaFit for Warriors and Master Trainer for a cozy, […]<\/p>\n","protected":false},"author":332,"featured_media":0,"template":"","meta":{"_acf_changed":false,"pmpro_default_level":"","_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"Tribe__Tickets_Plus__Commerce__WooCommerce__Main","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"","_tribe_events_virtual_video_source":"","_tribe_events_virtual_embed_video":"","_tribe_events_virtual_linked_button_text":"","_tribe_events_virtual_linked_button":"","_tribe_events_virtual_show_embed_at":"","_tribe_events_virtual_show_embed_to":[],"_tribe_events_virtual_show_on_event":"","_tribe_events_virtual_show_on_views":"","_tribe_events_virtual_url":"","footnotes":"","_tec_slr_enabled":"","_tec_slr_layout":""},"tags":[],"tribe_events_cat":[501],"class_list":["post-85256","tribe_events","type-tribe_events","status-publish","hentry","tribe_events_cat-webinars","pmpro-has-access","cat_webinars"],"acf":[],"yoast_head":"\nFREE: Self-Care Saturday: Pumpkin Spice for Your Nervous System - YogaFit<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"FREE: Self-Care Saturday: Pumpkin Spice for Your Nervous System\" \/>\n<meta property=\"og:description\" content=\"? 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