{"id":101818,"date":"2026-06-19T13:35:40","date_gmt":"2026-06-19T17:35:40","guid":{"rendered":"https:\/\/yogafit.com\/?post_type=tribe_events&#038;p=101818"},"modified":"2026-07-18T13:24:03","modified_gmt":"2026-07-18T17:24:03","slug":"beyond-the-mat","status":"publish","type":"tribe_events","link":"https:\/\/yogafit.com\/staging\/event\/beyond-the-mat\/","title":{"rendered":"Beyond the Mat: Exploring Movement &#038; Awareness"},"content":{"rendered":"<h3><b>This is a FREE Self-Care Saturday event! <img fetchpriority=\"high\" decoding=\"async\" class=\"alignright size-large wp-image-101819\" src=\"https:\/\/yogafit.com\/wp-content\/uploads\/2026\/06\/YogaFit_Beyond_the_Mat_under_1MB-1024x683.jpg\" alt=\"\" width=\"800\" height=\"534\" srcset=\"https:\/\/cdn.yogafit.com\/wp-content\/uploads\/2026\/06\/YogaFit_Beyond_the_Mat_under_1MB-1024x683.jpg 1024w, https:\/\/cdn.yogafit.com\/wp-content\/uploads\/2026\/06\/YogaFit_Beyond_the_Mat_under_1MB-300x200.jpg 300w, https:\/\/cdn.yogafit.com\/wp-content\/uploads\/2026\/06\/YogaFit_Beyond_the_Mat_under_1MB-768x512.jpg 768w, https:\/\/cdn.yogafit.com\/wp-content\/uploads\/2026\/06\/YogaFit_Beyond_the_Mat_under_1MB-600x400.jpg 600w, https:\/\/cdn.yogafit.com\/wp-content\/uploads\/2026\/06\/YogaFit_Beyond_the_Mat_under_1MB-75x50.jpg 75w, https:\/\/cdn.yogafit.com\/wp-content\/uploads\/2026\/06\/YogaFit_Beyond_the_Mat_under_1MB.jpg 1536w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/b><\/h3>\n<div>Go Beyond the Mat with YogaFit Trainer Jill Morris, founder of Stars In Motion, for an engaging exploration of movement, body awareness, and connection. Through simple yet powerful movement experiences, you&#8217;ll discover how greater awareness of your body&#8217;s positioning and patterns can enhance ease, mobility, and overall well-being, both on and beyond the mat. Drawing on proprioception, neuroception, and our body&#8217;s remarkable sensory systems, Jill will guide you in exploring how movement creates awareness, awareness creates understanding, and understanding opens the door to meaningful change. This playful and creative session invites you to move beyond the mat, deepen your mind-body connection, and uncover new possibilities for how you feel and move in everyday life.<\/div>\n<div><\/div>\n<div><strong>Saturday, August 15, 2026<\/strong><\/div>\n<div><strong>10 am CT<\/strong><\/div>\n<h3><a href=\"https:\/\/us06web.zoom.us\/meeting\/register\/rKs-J4Z1RdawzVV5vJUZbQ\">Register HERE<\/a> to receive the Zoom meeting link.<\/h3>\n<div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>This is a FREE Self-Care Saturday event! Go Beyond the Mat with YogaFit Trainer Jill Morris, founder of Stars In Motion, for an engaging exploration of movement, body awareness, and [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"template":"","meta":{"_acf_changed":false,"pmpro_default_level":"","_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"Tribe__Tickets_Plus__Commerce__WooCommerce__Main","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"","_tribe_events_virtual_video_source":"","_tribe_events_virtual_embed_video":"","_tribe_events_virtual_linked_button_text":"","_tribe_events_virtual_linked_button":"","_tribe_events_virtual_show_embed_at":"","_tribe_events_virtual_show_embed_to":[],"_tribe_events_virtual_show_on_event":"","_tribe_events_virtual_show_on_views":"","_tribe_events_virtual_url":"","footnotes":"","_tec_slr_enabled":"","_tec_slr_layout":""},"tags":[],"tribe_events_cat":[467,501],"class_list":["post-101818","tribe_events","type-tribe_events","status-publish","hentry","tribe_events_cat-virtual","tribe_events_cat-webinars","pmpro-has-access","cat_virtual","cat_webinars"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.1 (Yoast SEO v28.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Beyond the Mat: Exploring Movement &amp; Awareness - YogaFit<\/title>\n<meta name=\"description\" content=\"Transform your practice with Beyond the Mat. 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