{"id":100177,"date":"2026-05-06T18:09:29","date_gmt":"2026-05-06T22:09:29","guid":{"rendered":"https:\/\/yogafit.com\/?post_type=tribe_events&p=100177"},"modified":"2026-05-06T18:21:33","modified_gmt":"2026-05-06T22:21:33","slug":"melt-tension-in-the-face-head-neck","status":"publish","type":"tribe_events","link":"https:\/\/yogafit.com\/staging\/event\/melt-tension-in-the-face-head-neck\/","title":{"rendered":"FREE Self-Care Saturday: Melt Tension in the Face, Head and Neck"},"content":{"rendered":"

Melt Tension in the Face, Head & Neck: A Gentle Ayurvedic Flow<\/h3>\n

Tension in the face, jaw, neck, and shoulders builds up more than we realize\u2014often from stress, posture, and simply moving through busy days.<\/p>\n

In this gentle, guided session, you\u2019ll learn simple, effective ways to release that tension and support your nervous system using a blend of movement, breath, and Ayurvedic principles.<\/p>\n

This isn\u2019t about pushing or forcing\u2014it\u2019s about softening, resetting, and working with<\/i> your body.<\/p>\n

\u2728 In this session, you\u2019ll: \"woman<\/h3>\n

\u2714 Release tightness in the jaw, temples, neck, and shoulders
\n\u2714 Support your nervous system and reduce stress
\n\u2714 Learn simple techniques you can use anytime
\n\u2714 Feel more relaxed, clear, and connected<\/p>\n

This class is accessible to all levels and requires no prior experience.<\/p>\n

If you\u2019ve been holding tension in your body\u2014or just need a moment to reset\u2014this is a beautiful place to start.<\/p>\n

Saturday, June 13, 2026<\/strong><\/p>\n

9 am CT with YogaFit Master Trainer Leslie Harrington<\/strong><\/p>\n

Register HERE<\/a> to receive the Zoom meeting link.<\/p>\n","protected":false},"excerpt":{"rendered":"

Melt Tension in the Face, Head & Neck: A Gentle Ayurvedic Flow Tension in the face, jaw, neck, and shoulders builds up more than we realize\u2014often from stress, posture, and […]<\/p>\n","protected":false},"author":2,"featured_media":100178,"template":"","meta":{"_acf_changed":false,"pmpro_default_level":"","_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"Tribe__Tickets_Plus__Commerce__WooCommerce__Main","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"","_tribe_events_virtual_video_source":"","_tribe_events_virtual_embed_video":"","_tribe_events_virtual_linked_button_text":"","_tribe_events_virtual_linked_button":"","_tribe_events_virtual_show_embed_at":"","_tribe_events_virtual_show_embed_to":[],"_tribe_events_virtual_show_on_event":"","_tribe_events_virtual_show_on_views":"","_tribe_events_virtual_url":"","footnotes":"","_tec_slr_enabled":"","_tec_slr_layout":""},"tags":[],"tribe_events_cat":[501],"class_list":["post-100177","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tribe_events_cat-webinars","pmpro-has-access","cat_webinars"],"acf":[],"yoast_head":"\nFREE Self-Care Saturday: Melt Tension in the Face, Head and Neck - YogaFit<\/title>\n<meta name=\"description\" content=\"Relieve tension and stress through a gentle Ayurvedic flow class. 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