﻿{"id":94045,"date":"2026-01-14T14:17:14","date_gmt":"2026-01-14T19:17:14","guid":{"rendered":"https:\/\/yogafit.com\/?post_type=product&#038;p=94045"},"modified":"2026-07-02T07:14:17","modified_gmt":"2026-07-02T11:14:17","slug":"anatomy-and-alignment-at-mbf","status":"publish","type":"product","link":"https:\/\/yogafit.com\/staging\/product\/anatomy-and-alignment-at-mbf\/","title":{"rendered":"Anatomy and Alignment at MBF"},"content":{"rendered":"<h2>Empower\u00a0your students with a comprehensive understanding of\u00a0body mechanics\u00a0and\u00a0alignment.<\/h2>\n<p>Learn how to prevent injuries and promote\u00a0safe practices\u00a0in your yoga classes<\/p>\n<p>This two-day interactive module explores the musculoskeletal anatomy and\u00a0biomechanics you need to know in order to safely and effectively teach hatha yoga\u00a0classes. You may take this workshop at any time that fits with your schedule.<\/p>\n<p><strong>NOTE: This course is held at a YogaFit Mind Body Fitness Conference event. Please see the\u00a0<a href=\"https:\/\/yogafit.com\/mbf-conference\/\">MBF Conference event page<\/a>\u00a0for additional course options and details.<\/strong><\/p>\n<p><strong>Required Materials<\/strong><\/p>\n<p>Key Muscles of Yoga by Ray Long, MD<\/p>\n<p><strong>Continuing Education Credits<\/strong><\/p>\n<p>1.8\u00a0ACE CECs<br \/>\n16 Yoga Alliance CEUs<\/p>\n<p><strong>Ask us about payment plans! Email\u00a0<a>info@yogafit.com<\/a> or phone 1-858-310-0007.<\/strong><\/p>\n<p>Please note the <a href=\"https:\/\/yogafit.com\/terms-of-use\/\" target=\"\" rel=\"noopener\">Terms and Conditions<\/a> for YogaFit Trainings<\/p>\n<p><strong>100% Satisfaction Guarantee<\/strong><\/p>\n<p><strong>Our #1 Priority at YogaFit is your satisfaction. Which means we stand by our trainings 100%. If you have a problem with a Training, we will fix it. Notify us within 7-days of your course, and you will be able to retake it for free. With a different Trainer, either on-line or in-person. Your choice. Just reach out to our Customer Satisfaction Team. We\u2019re here for you. Guaranteed.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This two-day interactive module explores the musculoskeletal anatomy and\u00a0biomechanics you need to know in order to safely and effectively teach hatha 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