﻿{"id":80,"date":"2024-04-21T15:18:40","date_gmt":"2024-04-21T19:18:40","guid":{"rendered":"https:\/\/yogafit.com\/?post_type=product&#038;p=80"},"modified":"2026-09-21T10:20:52","modified_gmt":"2026-09-21T14:20:52","slug":"yogafit-teacher-training-ytt-foundation-level-one-online-w-self-study","status":"publish","type":"product","link":"https:\/\/yogafit.com\/staging\/product\/yogafit-teacher-training-ytt-foundation-level-one-online-w-self-study\/","title":{"rendered":"YogaFit Teacher Training (YTT) Foundation (Level One) Online W\/ Self Study"},"content":{"rendered":"<h3><strong data-start=\"53\" data-end=\"160\">Join our comprehensive training experience that blends flexible online learning with hands-on practice.<\/strong><\/h3>\n<p>Start with our engaging video-based course, which you can complete at your own pace. Once you\u2019ve finished the videos, you\u2019ll attend a dynamic one-day practicum designed to refine your teaching skills, receive personalized feedback, and build confidence in your delivery. This immersive combination of self-paced study and live, guided practice ensures you feel fully prepared, supported, and inspired as you step into your role as a yoga teacher.<\/p>\n<p>You will be equipped to teach a basic hatha yoga vinyasa-style class to apparently healthy adults following this course.<\/p>\n<p>YogaFit YTT Foundations (Level One) is the first step in completing a 200-hour registered yoga teacher certification, if desired.<\/p>\n<p>While there are no prerequisites for this course, we do require that all attendees read <a href=\"https:\/\/www.amazon.com\/Beth-Shaws-Yogafit-J-Shaw\/dp\/1492507407\/ref=sr_1_1?crid=2I3HQ4C3P3HA0&amp;dib=eyJ2IjoiMSJ9.FFG-fMckooLYNk0eqXsNWIxn3fJcmFm7B4F3uLSKfaCJEGEQKSjOVAuAhePKHavstTpJfcPDfCVK8TysnfnUGBqkvsOKAAtZVv6tdvPQnzhXXDhs43BexJ5qA88fxFoynEk12FsuRM01xyNkFdfW1ClbXkvN4Z6iNieSMziEpdAAMAAoNDLqz3uxYT_QWq3fdn6aiEIxZu4te79i6Kc_HnKovNiGbcWgSgMe9KCnQNM.Bjg1-DwJSBshc4X-9dEqwgSEtNO_uyqpQZzkqbLxzB0&amp;dib_tag=se&amp;keywords=beth+shaw+yogafit&amp;qid=1770667866&amp;sprefix=beth+shaw+%2Caps%2C223&amp;sr=8-1\">Beth Shaw&#8217;s YogaFit<\/a> prior to attending. This book explains the foundation of our entire teacher training program, and allows for better overall understanding of the material covered in our YTT Foundations (Level One) Training.<\/p>\n<p>Please email info@yogafit.com with any questions about YTT Foundations (Level One)! We look forward to seeing you on the mat.<\/p>\n<p><strong>Continuing Education Credits:<\/strong><\/p>\n<p>1.7 ACE CECs<br \/>\n18 Yoga Alliance CEUs<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The first step on the path toward becoming a yoga teacher or simply deepening your practice, YTT Foundations (Level One) provides the tools to create inspiring vinyasa yoga classes grounded in proper alignment and the safety of exercise science.<\/p>\n<ul>\n<li><strong>What you will learn:<\/strong><br \/>\nForty-\u00adsix fundamental YogaFit poses needed to teach an inclusive, well rounded, and safe yoga class to students for all ages, fitness levels, and experience<br \/>\nThe physical execution, transitions, and modifications for each pose to ensure that it is safe and effective for every body type<br \/>\nTo create dynamic vinyasa sequencing and flowing class formats based on YogaFit\u2019s three-\u00admountain class structure<br \/>\nTo use transformative language to communicate how each pose connects the mind and the body<br \/>\nTo teach what you\u2019ve learned within a nurturing and supportive classroom setting<\/li>\n<\/ul>\n","protected":false},"featured_media":2479,"template":"","meta":{"_acf_changed":false,"pmpro_default_level":"","_price":"197","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"10","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false},"product_brand":[],"product_cat":[582,51,18,583,584],"product_tag":[],"product_state":[687],"region":[],"zip_code":[688,689],"class_list":["post-80","product","type-product","status-publish","has-post-thumbnail","product_cat-begin","product_cat-courses-collection","product_cat-courses-online","product_cat-level-one-foundation","product_cat-self-paced-live","product_state-british-columbia","zip_code-a0a","zip_code-b","pmpro-has-access","first","instock","featured","virtual","sold-individually","purchasable","product-type-simple"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.1 (Yoast SEO v28.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>YogaFit Level One YTT Online | Foundation Teacher Training &amp; Self-Study<\/title>\n<meta name=\"description\" content=\"Begin your yoga teaching journey with YogaFit Level One online training. Self-study + live Zoom practicum. Learn 46 foundational poses &amp; earn continuing education credits\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"YogaFit Teacher Training (YTT) Foundation (Level One) Online W\/ Self Study\" \/>\n<meta property=\"og:description\" content=\"Begin your yoga teaching journey with YogaFit Level One online training. Self-study + live Zoom practicum. Learn 46 foundational poses &amp; earn continuing education credits\" \/>\n<meta property=\"og:url\" content=\"https:\/\/yogafit.com\/staging\/product\/yogafit-teacher-training-ytt-foundation-level-one-online-w-self-study\/\" \/>\n<meta property=\"og:site_name\" content=\"YogaFit\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-21T14:20:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cdn.yogafit.com\/wp-content\/uploads\/2024\/08\/YTT-Foundation-Level-One-Self-Study.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":[\"WebPage\",\"ItemPage\"],\"@id\":\"https:\\\/\\\/yogafit.com\\\/staging\\\/product\\\/yogafit-teacher-training-ytt-foundation-level-one-online-w-self-study\\\/\",\"url\":\"https:\\\/\\\/yogafit.com\\\/staging\\\/product\\\/yogafit-teacher-training-ytt-foundation-level-one-online-w-self-study\\\/\",\"name\":\"YogaFit Level One YTT Online | Foundation Teacher Training & Self-Study\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/yogafit.com\\\/staging\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/yogafit.com\\\/staging\\\/product\\\/yogafit-teacher-training-ytt-foundation-level-one-online-w-self-study\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/yogafit.com\\\/staging\\\/product\\\/yogafit-teacher-training-ytt-foundation-level-one-online-w-self-study\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/cdn.yogafit.com\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/YTT-Foundation-Level-One-Self-Study.jpg\",\"datePublished\":\"2024-04-21T19:18:40+00:00\",\"dateModified\":\"2026-09-21T14:20:52+00:00\",\"description\":\"Begin your yoga teaching journey with YogaFit Level One online training. Self-study + live Zoom practicum. Learn 46 foundational poses & earn continuing education credits\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/yogafit.com\\\/staging\\\/product\\\/yogafit-teacher-training-ytt-foundation-level-one-online-w-self-study\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/yogafit.com\\\/staging\\\/product\\\/yogafit-teacher-training-ytt-foundation-level-one-online-w-self-study\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/yogafit.com\\\/staging\\\/product\\\/yogafit-teacher-training-ytt-foundation-level-one-online-w-self-study\\\/#primaryimage\",\"url\":\"https:\\\/\\\/cdn.yogafit.com\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/YTT-Foundation-Level-One-Self-Study.jpg\",\"contentUrl\":\"https:\\\/\\\/cdn.yogafit.com\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/YTT-Foundation-Level-One-Self-Study.jpg\",\"width\":1200,\"height\":628},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/yogafit.com\\\/staging\\\/product\\\/yogafit-teacher-training-ytt-foundation-level-one-online-w-self-study\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/yogafit.com\\\/staging\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Shop\",\"item\":\"https:\\\/\\\/yogafit.com\\\/staging\\\/shops\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"YogaFit Teacher Training (YTT) Foundation (Level One) Online W\\\/ Self Study\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/yogafit.com\\\/staging\\\/#website\",\"url\":\"https:\\\/\\\/yogafit.com\\\/staging\\\/\",\"name\":\"YogaFit\",\"description\":\"eCommerce for Flows, Training, Events and Membership\",\"publisher\":{\"@id\":\"https:\\\/\\\/yogafit.com\\\/staging\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/yogafit.com\\\/staging\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/yogafit.com\\\/staging\\\/#organization\",\"name\":\"YogaFit\",\"url\":\"https:\\\/\\\/yogafit.com\\\/staging\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/yogafit.com\\\/staging\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/cdn.yogafit.com\\\/wp-content\\\/uploads\\\/2024\\\/10\\\/email-banner-purchase-e1755190071943.jpg\",\"contentUrl\":\"https:\\\/\\\/cdn.yogafit.com\\\/wp-content\\\/uploads\\\/2024\\\/10\\\/email-banner-purchase-e1755190071943.jpg\",\"width\":461,\"height\":113,\"caption\":\"YogaFit\"},\"image\":{\"@id\":\"https:\\\/\\\/yogafit.com\\\/staging\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"YogaFit Level One YTT Online | Foundation Teacher Training & Self-Study","description":"Begin your yoga teaching journey with YogaFit Level One online training. Self-study + live Zoom practicum. Learn 46 foundational poses & earn continuing education credits","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"en_US","og_type":"article","og_title":"YogaFit Teacher Training (YTT) Foundation (Level One) Online W\/ Self Study","og_description":"Begin your yoga teaching journey with YogaFit Level One online training. Self-study + live Zoom practicum. Learn 46 foundational poses & earn continuing education credits","og_url":"https:\/\/yogafit.com\/staging\/product\/yogafit-teacher-training-ytt-foundation-level-one-online-w-self-study\/","og_site_name":"YogaFit","article_modified_time":"2026-09-21T14:20:52+00:00","og_image":[{"width":1200,"height":628,"url":"https:\/\/cdn.yogafit.com\/wp-content\/uploads\/2024\/08\/YTT-Foundation-Level-One-Self-Study.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":["WebPage","ItemPage"],"@id":"https:\/\/yogafit.com\/staging\/product\/yogafit-teacher-training-ytt-foundation-level-one-online-w-self-study\/","url":"https:\/\/yogafit.com\/staging\/product\/yogafit-teacher-training-ytt-foundation-level-one-online-w-self-study\/","name":"YogaFit Level One YTT Online | Foundation Teacher Training & Self-Study","isPartOf":{"@id":"https:\/\/yogafit.com\/staging\/#website"},"primaryImageOfPage":{"@id":"https:\/\/yogafit.com\/staging\/product\/yogafit-teacher-training-ytt-foundation-level-one-online-w-self-study\/#primaryimage"},"image":{"@id":"https:\/\/yogafit.com\/staging\/product\/yogafit-teacher-training-ytt-foundation-level-one-online-w-self-study\/#primaryimage"},"thumbnailUrl":"https:\/\/cdn.yogafit.com\/wp-content\/uploads\/2024\/08\/YTT-Foundation-Level-One-Self-Study.jpg","datePublished":"2024-04-21T19:18:40+00:00","dateModified":"2026-09-21T14:20:52+00:00","description":"Begin your yoga teaching journey with YogaFit Level One online training. Self-study + live Zoom practicum. Learn 46 foundational poses & earn continuing education credits","breadcrumb":{"@id":"https:\/\/yogafit.com\/staging\/product\/yogafit-teacher-training-ytt-foundation-level-one-online-w-self-study\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/yogafit.com\/staging\/product\/yogafit-teacher-training-ytt-foundation-level-one-online-w-self-study\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/yogafit.com\/staging\/product\/yogafit-teacher-training-ytt-foundation-level-one-online-w-self-study\/#primaryimage","url":"https:\/\/cdn.yogafit.com\/wp-content\/uploads\/2024\/08\/YTT-Foundation-Level-One-Self-Study.jpg","contentUrl":"https:\/\/cdn.yogafit.com\/wp-content\/uploads\/2024\/08\/YTT-Foundation-Level-One-Self-Study.jpg","width":1200,"height":628},{"@type":"BreadcrumbList","@id":"https:\/\/yogafit.com\/staging\/product\/yogafit-teacher-training-ytt-foundation-level-one-online-w-self-study\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/yogafit.com\/staging\/"},{"@type":"ListItem","position":2,"name":"Shop","item":"https:\/\/yogafit.com\/staging\/shops\/"},{"@type":"ListItem","position":3,"name":"YogaFit Teacher Training (YTT) Foundation (Level One) Online W\/ Self Study"}]},{"@type":"WebSite","@id":"https:\/\/yogafit.com\/staging\/#website","url":"https:\/\/yogafit.com\/staging\/","name":"YogaFit","description":"eCommerce for Flows, Training, Events and Membership","publisher":{"@id":"https:\/\/yogafit.com\/staging\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/yogafit.com\/staging\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/yogafit.com\/staging\/#organization","name":"YogaFit","url":"https:\/\/yogafit.com\/staging\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/yogafit.com\/staging\/#\/schema\/logo\/image\/","url":"https:\/\/cdn.yogafit.com\/wp-content\/uploads\/2024\/10\/email-banner-purchase-e1755190071943.jpg","contentUrl":"https:\/\/cdn.yogafit.com\/wp-content\/uploads\/2024\/10\/email-banner-purchase-e1755190071943.jpg","width":461,"height":113,"caption":"YogaFit"},"image":{"@id":"https:\/\/yogafit.com\/staging\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/yogafit.com\/staging\/wp-json\/wp\/v2\/product\/80","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogafit.com\/staging\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/yogafit.com\/staging\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yogafit.com\/staging\/wp-json\/wp\/v2\/media\/2479"}],"wp:attachment":[{"href":"https:\/\/yogafit.com\/staging\/wp-json\/wp\/v2\/media?parent=80"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/yogafit.com\/staging\/wp-json\/wp\/v2\/product_brand?post=80"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/yogafit.com\/staging\/wp-json\/wp\/v2\/product_cat?post=80"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/yogafit.com\/staging\/wp-json\/wp\/v2\/product_tag?post=80"},{"taxonomy":"product_state","embeddable":true,"href":"https:\/\/yogafit.com\/staging\/wp-json\/wp\/v2\/product_state?post=80"},{"taxonomy":"region","embeddable":true,"href":"https:\/\/yogafit.com\/staging\/wp-json\/wp\/v2\/region?post=80"},{"taxonomy":"zip_code","embeddable":true,"href":"https:\/\/yogafit.com\/staging\/wp-json\/wp\/v2\/zip_code?post=80"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}