{"id":71791,"date":"2025-06-24T15:49:40","date_gmt":"2025-06-24T19:49:40","guid":{"rendered":"https:\/\/yogafit.com\/product\/yoga-and-mild-cognitive-impairment-live-online-2\/"},"modified":"2026-08-14T03:57:01","modified_gmt":"2026-08-14T07:57:01","slug":"yoga-and-mild-cognitive-impairment-live-online","status":"publish","type":"product","link":"https:\/\/yogafit.com\/staging\/product\/yoga-and-mild-cognitive-impairment-live-online\/","title":{"rendered":"Yoga and Mild Cognitive Impairment LIVE Online"},"content":{"rendered":"<blockquote>\n<p data-start=\"260\" data-end=\"743\">This specialized one-day training is designed for those interested in the topic as well as yoga teachers who wish to deepen their understanding of Mild <span class=\"outlook-search-highlight\" data-markjs=\"true\">Cognitive<\/span> Impairment (MCI) and learn how to skillfully support students navigating early <span class=\"outlook-search-highlight\" data-markjs=\"true\">cognitive<\/span> changes. Grounded in the yogic model of the five koshas\u2014body, breath, mind, wisdom, and bliss\u2014this course explores how MCI can affect each layer of being, and how yoga can provide meaningful support through accessible, evidence-informed practices.<\/p>\n<\/blockquote>\n<p data-start=\"745\" data-end=\"1022\">Participants will gain knowledge of the <span class=\"outlook-search-highlight\" data-markjs=\"true\">cognitive<\/span> and emotional challenges associated with MCI and learn how to apply yoga tools, including asana (poses), pranayama breathing techniques, mudra (hand gestures), meditation, and Ayurvedic principles to foster mental clarity, emotional resilience, and a greater sense of ease.<\/p>\n<p data-start=\"1024\" data-end=\"1284\">Through a blend of theory, experiential learning, and sample class planning, teachers will leave with practical tools and confidence to adapt yoga for students experiencing <span class=\"outlook-search-highlight\" data-markjs=\"true\">cognitive<\/span> changes, while maintaining safety, dignity, and empowerment in their classes.<\/p>\n<hr data-start=\"1286\" data-end=\"1289\" \/>\n<p data-start=\"1291\" data-end=\"1315\"><strong data-start=\"1291\" data-end=\"1313\">What You&#8217;ll Learn:<\/strong><\/p>\n<ul data-start=\"1316\" data-end=\"1837\">\n<li data-start=\"1316\" data-end=\"1402\">\n<p data-start=\"1318\" data-end=\"1402\">An overview of Mild <span class=\"outlook-search-highlight\" data-markjs=\"true\">Cognitive<\/span> Impairment (MCI): definition, signs, and progression<\/p>\n<\/li>\n<li data-start=\"1403\" data-end=\"1460\">\n<p data-start=\"1405\" data-end=\"1460\">The impact of MCI through the lens of the five koshas<\/p>\n<\/li>\n<li data-start=\"1461\" data-end=\"1545\">\n<p data-start=\"1463\" data-end=\"1545\">Therapeutic yoga tools to support cognition, mood, and nervous system regulation<\/p>\n<\/li>\n<li data-start=\"1546\" data-end=\"1628\">\n<p data-start=\"1548\" data-end=\"1628\">Specific postures, breath techniques, mudras, and meditative practices for MCI<\/p>\n<\/li>\n<li data-start=\"1629\" data-end=\"1695\">\n<p data-start=\"1631\" data-end=\"1695\">Ayurvedic recommendations for brain health and routine support<\/p>\n<\/li>\n<li data-start=\"1696\" data-end=\"1762\">\n<p data-start=\"1698\" data-end=\"1762\">Sample class sequences for a variety of settings and durations<\/p>\n<\/li>\n<li data-start=\"1763\" data-end=\"1837\">\n<p data-start=\"1765\" data-end=\"1837\">Best practices for clear communication, safety, and inclusive teaching<\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"1839\" data-end=\"1842\" \/>\n<p data-start=\"1844\" data-end=\"2013\"><strong data-start=\"1844\" data-end=\"1864\">Who This Is For:<\/strong><br data-start=\"1864\" data-end=\"1867\" \/>Yoga teachers seeking continuing education and those who work with older adults, brain health, therapeutic yoga, or special populations.<\/p>\n<hr data-start=\"2015\" data-end=\"2018\" \/>\n<p data-start=\"2020\" data-end=\"2033\"><strong data-start=\"2020\" data-end=\"2031\">Format:<\/strong><\/p>\n<ul data-start=\"2034\" data-end=\"2199\">\n<li data-start=\"2034\" data-end=\"2077\">\n<p data-start=\"2036\" data-end=\"2077\">1-day online live training<\/p>\n<\/li>\n<li data-start=\"2078\" data-end=\"2128\">\n<p data-start=\"2080\" data-end=\"2128\">Includes manual<\/p>\n<\/li>\n<li data-start=\"2129\" data-end=\"2199\">\n<p data-start=\"2131\" data-end=\"2199\">Certificate of completion provided (eligible for Yoga Alliance CEUs)<\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"2201\" data-end=\"2204\" \/>\n<p data-start=\"2206\" data-end=\"2296\"><strong data-start=\"2206\" data-end=\"2223\">Prerequisite:\u00a0<\/strong><span data-start=\"2206\" data-end=\"2223\">None<\/span><\/p>\n<p data-start=\"2206\" data-end=\"2296\"><strong data-start=\"2206\" data-end=\"2223\">Required Reading:\u00a0<\/strong><span data-start=\"2206\" data-end=\"2223\"><em>Supporting Mild <span class=\"outlook-search-highlight\" data-markjs=\"true\">Cognitive<\/span> Impairment with Yoga<\/em>, by Jenn Tarrant<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This specialized one-day training is designed for those interested in the topic as well as yoga teachers who wish to deepen their understanding of Mild Cognitive Impairment (MCI) and learn 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