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The face, head, and neck carry the weight of our daily stress, often leading to tension, headaches, and discomfort. This immersive two-day workshop provides a comprehensive approach to releasing and preventing this chronic tension.<\/p>\n

Participants will learn effective yoga-based techniques, combined with practical self-care strategies, to address the root causes of facial, head, and neck pain. Whether you’re a yoga teacher, healthcare professional, or simply seeking personal relief, this course offers a valuable toolkit to empower yourself and your clients.<\/p>\n

In today\u2019s fast-paced world, our faces, heads, and necks bear the weight of daily stress, often resulting in tension, headaches, and chronic discomfort. This immersive two-day workshop is designed to address these issues head-on, offering a holistic approach to relieving and preventing facial, head, and neck pain. Through yoga-based techniques combined with practical self-care strategies, participants will explore effective methods for releasing deep-rooted tension in these key areas. Whether you’re a yoga teacher, healthcare professional, or someone seeking personal relief, this course will equip you with valuable tools to reduce discomfort and enhance overall well-being.<\/p>\n

Required Reading:<\/strong><\/p>\n

\n
\n
\n
The Book of Lymph: Self-Care Practices to Enhance Immunity, Health, and Beauty<\/em>:\u00a0https:\/\/amzn.to\/4jL2FtZ<\/a><\/span><\/p>\n
\n
Ayurveda and Marma Therapy: Energy Points in Yogic Healing<\/em> (this is used in the Advanced Ayurveda training also): https:\/\/amzn.to\/3YzSEHQ<\/a><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
Continuing Education Credits:<\/strong><\/p>\n
16 Yoga Alliance CEUs<\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"
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