{"id":1550,"date":"2024-09-12T14:44:09","date_gmt":"2024-09-12T18:44:09","guid":{"rendered":"https:\/\/yogafit.com\/?post_type=product&p=1550"},"modified":"2026-08-27T20:14:59","modified_gmt":"2026-08-28T00:14:59","slug":"ayurveda-i","status":"publish","type":"product","link":"https:\/\/yogafit.com\/staging\/product\/ayurveda-i\/","title":{"rendered":"Ayurveda I"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"

Unlock the secrets of holistic wellness with YogaFit’s Ayurveda l course<\/h2>\n

Transform\u00a0your health and\u00a0well-being\u00a0by learning time-tested\u00a0natural healing\u00a0practices<\/p>\n

Learn ways to adapt the principles of yoga\u2019s sister science, Ayurveda, to your yoga\u00a0classes and for your clients in this two-\u00adday intensive. By taking into account health challenges, age, seasons\u00a0of the year, times of day, and myriad other factors, Ayurveda can help you more\u00a0effectively meet the needs of your students, your clients (and yourself) on and off the mat. Combines\u00a0lecture, discussion and practice.<\/p>\n

Required Materials:<\/strong><\/p>\n

Yoga and Ayurveda – Self-healing and Self-Realization by David Frawley<\/p>\n

Recommended Materials:<\/strong><\/p>\n

Yoga for Your Type: An Ayurvedic Approach to Your Asana Practice, by David Frawley and Sandra Summerfield Kozak, MS<\/p>\n

CEUs:<\/strong><\/p>\n

16 Yoga Alliance CEUs<\/p>\n

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