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Understand the 7 Chakras to understand yourself better<\/h2>\n
Discover how the ancient wisdom of the chakra system can enhance your personal practice and teaching. In this one-day training, you\u2019ll explore the seven main energy centers of the body and learn how to create balanced, themed yoga classes that support physical, emotional, and energetic harmony.<\/p>\n
Through lecture, discussion, and guided practice, you\u2019ll deepen your understanding of how each chakra influences body, mind, and spirit\u2014and how to use yoga postures, breath, affirmations, and meditation to awaken and align these subtle energies.<\/p>\n
Continuing Education Credits<\/strong><\/p>\n
\n
8 Yoga Alliance CEUs<\/li>\n<\/ol>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
Discover how the ancient wisdom of the chakra system can enhance your personal practice and teaching. 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