{"id":1468,"date":"2024-09-12T07:42:41","date_gmt":"2024-09-12T11:42:41","guid":{"rendered":"https:\/\/yogafit.com\/?post_type=product&#038;p=1468"},"modified":"2026-04-30T22:01:24","modified_gmt":"2026-05-01T02:01:24","slug":"yogafit-for-improved-pelvic-floor-performance-live-online","status":"publish","type":"product","link":"https:\/\/yogafit.com\/staging\/product\/yogafit-for-improved-pelvic-floor-performance-live-online\/","title":{"rendered":"YogaFit for Improved Pelvic Floor Performance LIVE Online"},"content":{"rendered":"<h2>This specialized course will equip you with the knowledge and techniques needed to enhance your teaching and empower your students in their practice.<\/h2>\n<p>Learn how to incorporate targeted yoga practices that promote\u00a0pelvic floor health, helping clients achieve better stability, core strength, and overall wellness.<\/p>\n<p>One in four women have pelvic floor issues by the age of 45. This workshop is designed for anyone who wishes to strengthen and improve their pelvic floor, as well as yoga teachers. This workshop combines practical take away tools as well as osteopathic and physiotherapeutic approaches, incorporating a Biopsychosocial Yoga approach. You will learn real techniques for Pelvic Floor Improvement. This is a one\u00e2\u20ac?day\u00a0workshop that will explore the common conditions that are experienced in the pelvic region, the factors that may contribute to the conditions, and how we solve our pelvic floor issues with yoga poses and breathwork. The result is improved pelvic floor function.<\/p>\n<p><strong>Continuing Education Credits:<\/strong><\/p>\n<p>.8 ACE CECs<br \/>\n8 Yoga Alliance CEUs<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This specialized course will equip you with the knowledge and techniques needed to enhance your teaching and empower your students in their practice.<\/p>\n<p>Learn how to incorporate targeted yoga practices that promote\u00a0pelvic floor health, helping clients achieve better stability, core strength, and overall wellness.<\/p>\n","protected":false},"featured_media":1203,"template":"","meta":{"_acf_changed":false,"pmpro_default_level":"","_price":"277","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false},"product_brand":[],"product_cat":[51,18,586,599],"product_tag":[],"product_state":[],"region":[],"zip_code":[],"class_list":["post-1468","product","type-product","status-publish","has-post-thumbnail","product_cat-courses-collection","product_cat-courses-online","product_cat-live-online-electives-200","product_cat-mind-body-live","pmpro-has-access","first","instock","virtual","sold-individually","purchasable","product-type-simple"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.1 (Yoast SEO v28.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>YogaFit for Improved Pelvic Floor Performance LIVE Online - YogaFit<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"YogaFit for Improved Pelvic Floor Performance LIVE Online\" \/>\n<meta property=\"og:description\" content=\"This specialized course will equip you with the knowledge and techniques needed to enhance your teaching and empower your students in their practice.  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