{"id":1463,"date":"2024-09-12T11:16:39","date_gmt":"2024-09-12T11:16:39","guid":{"rendered":"https:\/\/yogafit.com\/?post_type=product&p=1463"},"modified":"2026-08-27T18:44:42","modified_gmt":"2026-08-27T22:44:42","slug":"yogafit-for-the-change-from-pms-to-menopause","status":"publish","type":"product","link":"https:\/\/yogafit.com\/staging\/product\/yogafit-for-the-change-from-pms-to-menopause\/","title":{"rendered":"YogaFit for the Change: From PMS to Menopause"},"content":{"rendered":"

Equip yourself with knowledge and tools to empower your clients, helping them embrace their bodies and experiences while fostering resilience in the face of change.<\/h2>\n

Enhance your teaching skills and create a supportive community for women seeking connection and understanding during their transitions.<\/p>\n

For many women moving through the stages of their lives\u2014from puberty to post\u00admenopause\u2014can be quite challenging. This one-\u00adday workshop examines what goes on physically and\u00a0emotionally in a woman\u2019s life and presents tools and practices to help her navigate those stages\u00a0with grace and determination.<\/p>\n

Continuing Education Credits:<\/strong><\/p>\n

8 Yoga Alliance CEUs<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

For many women moving through the stages of their lives\u2014from puberty to post\u00admenopause\u2014can be quite challenging. 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