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DTSTART;TZID=America/New_York:20251122T113000
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UID:10000533-1763811000-1763814600@yogafit.com
SUMMARY:Yoga for Longevity: A Self-Care Saturday with Beth Shaw
DESCRIPTION:Join YogaFit Founder Beth Shaw for a free\, one-hour Self-Care Saturday class dedicated to cultivating vitality\, balance\, and ease for a long\, healthy life. Through mindful movement\, breathwork\, and relaxation techniques\, you’ll learn how yoga can support physical strength\, mental clarity\, and emotional resilience as you age gracefully. \n? Date: Saturday\, November 22\, 2025? Time: 11:30 AM ET? Cost: Free \nAll levels welcome—come as you are and invest in your future well-being.
URL:https://yogafit.com/staging/event/yoga-for-longevity-a-self-care-saturday-with-beth-shaw/
LOCATION:Virtual Learning through Zoom Eastern Time\, Virtual Learning through Zoom Eastern Time Zone 10001
CATEGORIES:Webinars
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DTSTART;TZID=America/Chicago:20251117T180000
DTEND;TZID=America/Chicago:20251117T193000
DTSTAMP:20251104T091249Z
CREATED:20251014T203125Z
LAST-MODIFIED:20251104T091249Z
UID:10000527-1763402400-1763407800@yogafit.com
SUMMARY:Scents of the Season: Essential Oils for Holiday Harmony
DESCRIPTION:Bring balance\, joy\, and calm to your holiday season with the power of essential oils! In this interactive 90-minute webinar with Essential Oil Specialist Adabelle Carson\, you’ll learn how to use essential oils to enhance mood\, support immunity\, and create a warm\, welcoming atmosphere in your home. Explore blends that promote relaxation during busy days\, focus during travel\, and peace during family gatherings.\nWe’ll dive into the science and safety of aromatherapy\, learn simple DIY recipes for diffuser blends\, room sprays\, and self-care rituals\, and discover how scent connects to memory and emotion through the limbic system of the brain. Whether you want to boost your energy\, de-stress\, or simply make your space smell amazing\, this workshop will help you infuse the holidays with more mindfulness\, meaning\, and magic.\n\nYou’ll Learn:\n\n\nHow essential oils affect the brain and nervous system to promote balance and relaxation\n\n\nHoliday-inspired diffuser blends to energize or calm your environment\n\n\nDIY gift ideas like roll-ons\, scrubs\, and sprays using essential oils\n\n\nSimple ways to integrate oils into yoga\, meditation\, or bedtime rituals\n\n\nPerfect for: yoga teachers\, wellness enthusiasts\, or anyone looking to make the holiday season more peaceful\, aromatic\, and joyful.\n\n\n? Optional Add-On: Holiday Sample Bundle\nTo experience the blends during the webinar\, you can order a Holiday Sample Bundle for $7 (U.S. addresses only). Please ensure your address is accurate in My Store Account – Addresses section.\nOrders due by November 8 \nIncludes samples of: \n\nHarvest Spice*\nHoliday Joy*\nHoliday Peace\nWinterberry\ndoTERRA Cinnamon Drop\nLemon Lime Drop\nMadagascar Vanilla\nYule Log\n\n*These favorites often sell out fast—I’ve set a few bottles aside just in case! \nThinking about renewing or opening a wholesale account?\nYou’ll receive a free gift with an enrollment order of at least 100 PV (MetaPWR Beadlets — Retail $21.33) or 125 PV(Deep Blue Stick — Retail $38).
URL:https://yogafit.com/staging/event/scents-of-the-season-essential-oils-for-holiday-harmony/
LOCATION:Virtual Learning through Zoom Central Time\, Central Time Zone 60007
CATEGORIES:Virtual,Webinars
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ORGANIZER;CN="Adabelle Carson":MAILTO:info@yogafit.com
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DTSTART;TZID=America/New_York:20251108T110000
DTEND;TZID=America/New_York:20251108T120000
DTSTAMP:20251020T222529Z
CREATED:20251020T222529Z
LAST-MODIFIED:20251020T222529Z
UID:10000529-1762599600-1762603200@yogafit.com
SUMMARY:FREE: Self-Care Saturday: Pumpkin Spice for Your Nervous System
DESCRIPTION:? Before the holiday hustle begins\, take an hour to slow down and savor some calm\nJoin Shaye Molendyke\, Director of YogaFit for Warriors and Master Trainer for a cozy\, grounding yoga practice. Like pumpkin spice for your soul — soothing\, centering — it’s exactly what your nervous system ordered. Refill your cup before the season of giving and head into the holidays feeling grounded\, grateful\, and glowing. ✨ \nThis event is FREE. Register here to receive the Zoom meeting link.
URL:https://yogafit.com/staging/event/free-self-care-saturday-pumpkin-spice-for-your-nervous-system/
LOCATION:Virtual Learning through Zoom Eastern Time\, Virtual Learning through Zoom Eastern Time Zone 10001
CATEGORIES:Webinars
ORGANIZER;CN="YogaFit":MAILTO:info@yogafit.com
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