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DTSTART;TZID=America/Chicago:20250103T080000
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UID:10000531-1735891200-1777831200@yogafit.com
SUMMARY:YogaFit 200-RYT Virtual Intensive Jan 3 - May 3\, 2026
DESCRIPTION:Intensive 200-hour Registered Yoga Teacher Training\, taking place from January 3\, 2026\, to May 3\, 2026.  All coursework is done live virtually via Zoom. \nYogaFit has been the leader in mind-body fitness education since 1994\, training instructors from diverse backgrounds across North America and internationally. Our students range from complete beginners to trained enthusiasts; we welcome students of all levels into our training. This intensive meets the Yoga Alliance requirements for our 200-hour Fundamental Teaching Certification. Teachers will complete the intensive feeling confident within their own practice AND be able to teach a variety of yoga classes\, including Vinyasa\, Chair Yoga\, Power Yoga\, Yoga Sculpt\, and Trauma-Informed Yoga. \nWhat You Will Learn: \n\nIn-depth posture breakdown of over 100 postures and various class formats\nStudy of transformational\, inclusive language and effective cueing techniques\nVerbal and hands-on adjustments\, modifications for every level of practice\nYoga philosophy\, ethics\, and history\nIntroduction to Sanskrit\nPranayama\, mantras\, mudras\, sound therapy\, and chakras\nFunctional yoga anatomy\nPolyvagal theory and its application to teaching yoga\nThe business of yoga and yoga “off the mat”\n\nSchedule: \nAll courses include master classes\, theory\, group discussions\, self-study\, team teaching\, an overview of practical applications\, and home study. \n\n\n\n\n\n\nTraining Course\nTraining Date(s)\n\n\n\nYTT Foundations Level One\n\n\nJanuary 3-4\, 2026\n\n\n\n\nAnatomy and Alignment\n\n January 17-18\, 2026\n\n\n\nLevel Two\n\nFebruary 7-8\, 2026\n\n\n\nLevel Three\n\nFebruary 21-22\, 2026\n\n\n\nSeniors\n\n\nMarch 1\, 2026\n\n\n\n\nMeditation and Mindfulness\n\nMarch 7\, 2026\n\n\n\nPranayama\n\nMarch 8\, 2026\n\n\n\nLevel Four\n\nMarch 21-22 and March 28-29\, 2026\n\n\n\nYogaFit for Warriors (PTSD)\n\nApril 11-12\, 2026\n\n\n\nYoga Nidra\n\nApril 19\, 2026\n\n\n\nLevel Five\n\nMay 2-3\, 2026\n\n\n\nTraining manuals for each course are provided in a digital format. \nAdditionally\, check the  Required & Recommended List for the required texts and recommended resources for your courses\, which are purchased separately. \nTypical Format: \n\n8:00 am-12:00 pm: Intro to topic\, theory and group discussion\, master class\n12:00 pm-1:00 pm: Lunch\n1:00 pm-6:00 pm: Discussions\, self-study\, pose breakdown\, group work\, practice teaching.\n\nTuition Payment Structure (Coupons do not apply): \nSpace is limited to 20 students. Register early to reserve your spot! \nPay the balance in full at the time of registration or select the PayPal Pay Later option to divide the tuition into four payments. \nCancellations & Transfers: All standard policies apply. Review our Terms and Conditions anytime. https://yogafit.com/terms-of-use/ \nQuestions? We’re here to help! \n Email: info@yogafit.com or\n Call: (858) 310-0007
URL:https://yogafit.com/staging/event/yogafit_200_ryt_virtual_intensive_jan2026/
LOCATION:Virtual Learning through Zoom Central Time\, Central Time Zone 60007
CATEGORIES:Intensives,Virtual,YogaFit Retreats
ORGANIZER;CN="YogaFit":MAILTO:info@yogafit.com
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250103T080000
DTEND;TZID=America/Chicago:20260830T180000
DTSTAMP:20260921T135826Z
CREATED:20251126T170259Z
LAST-MODIFIED:20260921T135826Z
UID:10000535-1735891200-1788112800@yogafit.com
SUMMARY:YogaFit for Warriors 100-hour Virtual Intensive January 2026
DESCRIPTION:Intensive 100-hour YogaFit for Warriors 100-hour Specialty Certificate with courses taking place from January 3\, 2026\, concluding in May or June\, depending on your elective selection.  All coursework is done live virtually via Zoom. \nBecome a certified trauma­-sensitive yoga teacher by completing the YogaFit 100­-hour teacher-training program. This comprehensive trauma-­sensitive yoga program is designed to provide the instruction and tools you need to understand PTSD and trauma at a deeper level and to guide your clients (or students) toward greater healing. Created by a military veteran and a yoga therapist\, YogaFit for Warriors is ideal for yoga teachers and mental health professionals\, as well as military personnel and their families\, first responders\, and healthcare workers. The YogaFit for Warriors Teacher Training’s modular-­based design allows you to customize the program to accommodate your interest level\, schedule and budget. \nYogaFit’s modular system allows you to complete certification at your own pace\, paying as you go. Trainings can be attended virtually\, during a YogaFit Mind Body Fitness Conference\, at a host location near your home\, across the country\, or even abroad. Or mix and match in a completely different way. Your choice. \nImportant Note for Military Members: YogaFit is eligible under MyCAA for you to receive up to $4000 for RYT 200 or 140 hour Warriors Program studies for Military Spouses of the ranks E1-E5\, O1-O2 or W1-W2. Email warriors@yogafit.com for details. \nWhat You Will Learn: \n\nHow Post­-Traumatic Stress Disorder (PTSD) and Trauma Brain Injury affect the body and the mind\, and how yoga can be an integral part of a trauma-­sensitive therapy plan\nThe significance of the vagus nerve in trauma and the role yoga plays in its ability to function optimally\nSpecific breathing (pranayama) and meditation practices that can balance the mind and the body\nYoga poses and breathing techniques designed for the unique needs of those suffering from PTSD and childhood trauma\nThe importance of heart­-rate variability (HRV) on the body’s ability to manage stress\nTo recognize addiction and compulsive behavior in its many guises\, to understand how everyone is wired from birth to be addicts\, in order to survive\, and to use yoga to move from unhealthy to healthy habits\nTo explore childhood trauma through the lens of “developmental trauma disorder\,” as a way to understand the unique way a child’s nervous system and mind rewire in response to traumatic events\nHow to use an HRV monitor\, and how to design a treatment plan based on the results\nHow to move students gently in and out of poses while giving them the power to choose which ones to do and how deep they’d like to go\nHow you can use YogaFit Essence—an inviting\, nonjudgmental\, and inclusive way of teaching—to create a safe and sacred place for students to begin to heal\nHow YogaFit’s transformational language and the way you modulate your voice greatly enhance the brain’s ability to heal itself\n\nSchedule: \nAll courses include master classes\, theory\, group discussions\, self-study\, team teaching\, an overview of practical applications\, and home study. \n\n\n\n\n\n\n\nMandatory Training Courses\nTraining Date(s)\n\n\nYTT Foundations Level One\n\nJanuary 3-4\, 2026\n\n\n\n\nYogaFit for Warriors\n\nFebruary 21-22\, 2026 \n\n\n\n\nRestoring Balance Training the PNS\nMarch 28-29\, 2026\n\n\nHealing Emotional and Physical Trauma\nApril 18-19\, 2026\n\n\n\n\n\n\nPlus One Elective Course. Choose from these options:\nTraining Date(s) \n\n\n\n\nYoga for Addiction and Recovery\nMay 16-17\, 2026 \n\n\n\n\nYogaFit for Warrior Kids\nMay 28-29\, 2026 \n\n\n\n\nYoga for Balancing Mood\nJune 27-28\, 2026\n\n\n\nTraining manuals for each course are provided in a digital format. \nAdditionally\, check the  Required & Recommended List for the required texts and recommended resources for your courses\, which are purchased separately. \nTypical Format: \n\n8:00 am-12:00 pm: Intro to topic\, theory and group discussion\, master class\n12:00 pm-1:00 pm: Lunch\n1:00 pm-6:00 pm: Discussions\, self-study\, pose breakdown\, group work\, practice teaching.\n\nTuition Payment Structure (Coupons do not apply): \nSpace is limited to 20 students. Register early to reserve your spot! \nPay the balance in full at the time of registration or select the PayPal Pay Later option to divide the tuition into four payments. \nCancellations & Transfers: All standard policies apply. Review our Terms and Conditions anytime. https://yogafit.com/terms-of-use/ \nQuestions? We’re here to help! \n Email: info@yogafit.com or\n Call: (858) 310-0007
URL:https://yogafit.com/staging/event/warriors-100hour-virtual-intensive-jan2026/
LOCATION:Virtual Learning through Zoom Central Time\, Central Time Zone 60007
CATEGORIES:Intensives,Virtual,YogaFit Retreats
ORGANIZER;CN="YogaFit":MAILTO:info@yogafit.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251108T110000
DTEND;TZID=America/New_York:20251108T120000
DTSTAMP:20251020T222529Z
CREATED:20251020T222529Z
LAST-MODIFIED:20251020T222529Z
UID:10000529-1762599600-1762603200@yogafit.com
SUMMARY:FREE: Self-Care Saturday: Pumpkin Spice for Your Nervous System
DESCRIPTION:? Before the holiday hustle begins\, take an hour to slow down and savor some calm\nJoin Shaye Molendyke\, Director of YogaFit for Warriors and Master Trainer for a cozy\, grounding yoga practice. Like pumpkin spice for your soul — soothing\, centering — it’s exactly what your nervous system ordered. Refill your cup before the season of giving and head into the holidays feeling grounded\, grateful\, and glowing. ✨ \nThis event is FREE. Register here to receive the Zoom meeting link.
URL:https://yogafit.com/staging/event/free-self-care-saturday-pumpkin-spice-for-your-nervous-system/
LOCATION:Virtual Learning through Zoom Eastern Time\, Virtual Learning through Zoom Eastern Time Zone 10001
CATEGORIES:Webinars
ORGANIZER;CN="YogaFit":MAILTO:info@yogafit.com
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DTSTART;TZID=America/Chicago:20251117T180000
DTEND;TZID=America/Chicago:20251117T193000
DTSTAMP:20251104T091249Z
CREATED:20251014T203125Z
LAST-MODIFIED:20251104T091249Z
UID:10000527-1763402400-1763407800@yogafit.com
SUMMARY:Scents of the Season: Essential Oils for Holiday Harmony
DESCRIPTION:Bring balance\, joy\, and calm to your holiday season with the power of essential oils! In this interactive 90-minute webinar with Essential Oil Specialist Adabelle Carson\, you’ll learn how to use essential oils to enhance mood\, support immunity\, and create a warm\, welcoming atmosphere in your home. Explore blends that promote relaxation during busy days\, focus during travel\, and peace during family gatherings.\nWe’ll dive into the science and safety of aromatherapy\, learn simple DIY recipes for diffuser blends\, room sprays\, and self-care rituals\, and discover how scent connects to memory and emotion through the limbic system of the brain. Whether you want to boost your energy\, de-stress\, or simply make your space smell amazing\, this workshop will help you infuse the holidays with more mindfulness\, meaning\, and magic.\n\nYou’ll Learn:\n\n\nHow essential oils affect the brain and nervous system to promote balance and relaxation\n\n\nHoliday-inspired diffuser blends to energize or calm your environment\n\n\nDIY gift ideas like roll-ons\, scrubs\, and sprays using essential oils\n\n\nSimple ways to integrate oils into yoga\, meditation\, or bedtime rituals\n\n\nPerfect for: yoga teachers\, wellness enthusiasts\, or anyone looking to make the holiday season more peaceful\, aromatic\, and joyful.\n\n\n? Optional Add-On: Holiday Sample Bundle\nTo experience the blends during the webinar\, you can order a Holiday Sample Bundle for $7 (U.S. addresses only). Please ensure your address is accurate in My Store Account – Addresses section.\nOrders due by November 8 \nIncludes samples of: \n\nHarvest Spice*\nHoliday Joy*\nHoliday Peace\nWinterberry\ndoTERRA Cinnamon Drop\nLemon Lime Drop\nMadagascar Vanilla\nYule Log\n\n*These favorites often sell out fast—I’ve set a few bottles aside just in case! \nThinking about renewing or opening a wholesale account?\nYou’ll receive a free gift with an enrollment order of at least 100 PV (MetaPWR Beadlets — Retail $21.33) or 125 PV(Deep Blue Stick — Retail $38).
URL:https://yogafit.com/staging/event/scents-of-the-season-essential-oils-for-holiday-harmony/
LOCATION:Virtual Learning through Zoom Central Time\, Central Time Zone 60007
CATEGORIES:Virtual,Webinars
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ORGANIZER;CN="Adabelle Carson":MAILTO:info@yogafit.com
END:VEVENT
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DTSTART;TZID=America/New_York:20251122T113000
DTEND;TZID=America/New_York:20251122T123000
DTSTAMP:20251113T222831Z
CREATED:20251113T130556Z
LAST-MODIFIED:20251113T222831Z
UID:10000533-1763811000-1763814600@yogafit.com
SUMMARY:Yoga for Longevity: A Self-Care Saturday with Beth Shaw
DESCRIPTION:Join YogaFit Founder Beth Shaw for a free\, one-hour Self-Care Saturday class dedicated to cultivating vitality\, balance\, and ease for a long\, healthy life. Through mindful movement\, breathwork\, and relaxation techniques\, you’ll learn how yoga can support physical strength\, mental clarity\, and emotional resilience as you age gracefully. \n? Date: Saturday\, November 22\, 2025? Time: 11:30 AM ET? Cost: Free \nAll levels welcome—come as you are and invest in your future well-being.
URL:https://yogafit.com/staging/event/yoga-for-longevity-a-self-care-saturday-with-beth-shaw/
LOCATION:Virtual Learning through Zoom Eastern Time\, Virtual Learning through Zoom Eastern Time Zone 10001
CATEGORIES:Webinars
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251124T190000
DTEND;TZID=America/New_York:20251124T210000
DTSTAMP:20251113T203745Z
CREATED:20251106T165353Z
LAST-MODIFIED:20251113T203745Z
UID:10000532-1764010800-1764018000@yogafit.com
SUMMARY:Discover the Healing Power of Yoga Therapy: YogaFit Healthcare Cohort 6
DESCRIPTION:YogaFit Healthcare Yoga Therapy Program Cohort 6 Final Presentations \nJoin us for an inspiring presentation from YogaFit Healthcare Yoga Therapy students as they share groundbreaking case studies and innovative approaches to healing through yoga therapy. This event offers a rare glimpse into how yoga therapy is being used to transform lives across diverse health and wellness settings. \nExplore real-world applications including: \n\n\nYoga Therapy & Intimate Partner Violence – Supporting recovery and resilience through embodied safety. \n\n\nYoga Therapy in an Oncology Unit – Bringing comfort\, empowerment\, and peace to those navigating cancer care. \n\n\nYoga Therapy for Uterine and Ovarian Cancer – Honoring the body’s wisdom and restoring inner balance. \n\n\nYoga Therapy for Too Much Screen Time – Counteracting digital fatigue and restoring nervous system harmony. \n\n\nYoga Therapy for Guillain-Barré Syndrome – Rebuilding strength\, movement\, and hope. \n\n\nYoga Therapy for Body Dysmorphia – Cultivating self-compassion and a new relationship with the body. \n\n\nCome be inspired by how the YogaFit Healthcare Yoga Therapy program is helping shape the future of mind-body medicine—one client at a time. \nFree and open to all. \nNovember 24\, 2025 | 7:00 – 9:00 pm ET \nUse the link below to register and receive the Zoom meeting link. \nThis event will be recorded and sent to all who register.
URL:https://yogafit.com/staging/event/yogafit-healthcare-cohort-6-final-presentations/
LOCATION:Virtual Learning through Zoom Eastern Time\, Virtual Learning through Zoom Eastern Time Zone 10001
CATEGORIES:Webinars
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