Yoga Teacher Training Foundations: Level One YTT
Begin your journey to become a certified yoga teacher with YogaFit’s foundational training
Transform Your Practice into Your Profession
Our Yoga Teacher Training Foundations program is designed for dedicated practitioners who want to deepen their understanding of yoga while gaining the skills and confidence to teach others. Whether you’re looking to share yoga with friends and family or launch a teaching career, this comprehensive 200-hour program provides the foundation you need.
We are also offering YTT Foundations (Level One) virtually, with live trainings via zoom. Please click here for the schedule of Virtual YTT Foundations (Level One) Trainings.
What You'll Learn & Master
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Core Principles
- Master proper alignment and safety techniques
- Understand breath-body connection principles
- Learn injury prevention and modification strategies
- Develop mindful awareness and presence
Teaching Methodology
- Effective verbal cueing and instruction techniques
- Safe hands-on adjustments and assists
- Creating inclusive and welcoming environments
- Class sequencing and flow principles
Anatomy & Philosophy
- Essential anatomy for yoga teachers
- Traditional yoga philosophy and history
- Sanskrit terminology and chanting
- Meditation and pranayama techniques
Choose Your Learning Path
Select the training format that works best for your lifestyle, schedule, and learning preferences. All formats provide the same comprehensive curriculum and certification.
YogaFit Teacher Training (YTT) Foundation (Level One) Online W/ Self Study
12D
$399.00
$299.00
YogaFit Teacher Training (YTT) Foundation (Level One) Online
10D
$459.00
YogaFit Teacher Training (YTT) Foundation (Level One) Live In-Person
8D
$459.00
$249.00
Meet The Instructors
One of the things that makes YogaFit the worlds leader of Yoga Teacher training is the quality and experience of its faculty. Please meet a few of our top instructors.
Trusted
Yoga Accreditations
Hear What Our Students Are Saying About Their YogaFit Experience.
Voices from a vibrant, supportive network of yoga teachers and lifelong learners.
Julie Sams
I was so impressed with all of the courses I took through YogaFit. The instructors were experienced and passionate about what they do. I will continue to take trainings with them to continue on my yoga teaching journey!
Bonita Rogers
The information and the instructors are knowledgeable and conduct themselves with the outmost responsibility required of a Yoga Instructor. I am privileged to belong to such an amazing group of instructors.
Martina Steves
Since I started taking classes with YogaFit 2016, I learned a lot about different aspects of yoga and ways of teaching asana, pranayama, and meditation. I enjoy the variety of trainings YogaFit offers and possibility to take classes online. My favorite part is to learn about PTSD and about the different ways practicing yoga can help heal the body and mind. I also love learning about Ayurveda and would love to continue deepening my knowledge.
Amy Flume
I\’ve loved my YogaFit journey. Being able to take trainings at my own pace has allowed me as much time as I need to study, reflect, and grow according to a schedule that works best for me. The MBF\’s are a great way to connect with others and I\’ve learned SO much.
Tanya-Kristoff-Powder
Every experience I have had with YogaFit has been amazing. The master trainers are so knowledgeable and excited to share that knowledge and help each person grow. The material that is prepared for each training is something that one can come back to over and over again and find another tidbit of information. All of the book (required and recommended) bring insight and wisdom. I only have wonderful things to say about YogaFit.
Lori Whitley
This training was interactive and online. It was excellent! I do not feel like we missed a thing! I highly recommend it. The interactive live classes were extremely valuable. I am so glad to have had this option available! The instruction was excellent!
Karen Elland Zell
I love the flexibility of YogaFit\’s modular program. I was pleasantly surprised at how connected I felt during the online live courses, and have made some great connections. Their in-person classes are wonderful too. As an organization they have been extremely responsive and accomodating and made me feel valued.
Ruth Grabiec
I appreciated that I was able to space my trainings out to match my schedule and thoroughly enjoyed the variety of instructors I had. The manuals that accompany each training, in addition to the required readings are valuable resources that I refer to regularly. I feel that my practice and my classes benefited from the experience.
Michelle Donahue
It was nice to be able to take my time to complete my yoga training modularly so that I could process what I learned and apply it to my classes soon after learning for better retention. It also made it more affordable in both time and money. I actually started teaching yoga in 2009 but did not receive my 200RYT until 2018 and my 500RYT until 2024. I believe I am a better yoga teacher because I studied and practiced all these years prior to getting my certifications.
Megan Gray
Very thorough- trauma informed program with inclusivity for all learners and awareness of all children\’s potential issues. Fabulous instructors. I highly recommend YogaFit\’s programs
Alee Wile
Thank you for the years I’ve training you’ve provided to the fitness industry. I’ve been taking classes through YogaFit since 2007. Thank you for making your school accessible and affordable to many people. I will continue to recommend this school to prospective teachers.
Teachers Trained
of Yoga Education Excellence
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Ready to Start Your Teaching Journey?
Join thousands who transformed their lives through our comprehensive yoga teacher training program.
