YogaFit 200-RYT Virtual Intensive Jan 3 - May 3, 2026
2025-01-03 08:00 - 2026-05-03 18:00 (America/Chicago) | Virtual Learning through Zoom Central Time, Central Time Zone 60007
Intensive 200-hour Registered Yoga Teacher Training, taking place from January 3, 2026, to May 3, 2026. All coursework is done live virtually via Zoom.
YogaFit has been the leader in mind-body fitness education since 1994, training instructors from diverse backgrounds across North America and internationally. Our students range from complete beginners to trained enthusiasts; we welcome students of all levels into our training. This intensive meets the Yoga Alliance requirements for our 200-hour Fundamental Teaching Certification. Teachers will complete the intensive feeling confident within their own practice AND be able to teach a variety of yoga classes, including Vinyasa, Chair Yoga, Power Yoga, Yoga Sculpt, and Trauma-Informed Yoga.
What You Will Learn:

In-depth posture breakdown of over 100 postures and various class formats
Study of transformational, inclusive language and effective cueing techniques
Verbal and hands-on adjustments, modifications for every level of practice
Yoga philosophy, ethics, and history
Introduction to Sanskrit
Pranayama, mantras, mudras, sound therapy, and chakras
Functional yoga anatomy
Polyvagal theory and its application to teaching yoga
The business of yoga and yoga “off the mat”

Schedule:
All courses include master classes, theory, group discussions, self-study, team teaching, an overview of practical applications, and home study.

Training Course
Training Date(s)

YTT Foundations Level One

January 3-4, 2026

Anatomy and Alignment

January 17-18, 2026

Level Two

February 7-8, 2026

Level Three

February 21-22, 2026

Seniors

March 1, 2026

Meditation and Mindfulness

March 7, 2026

Pranayama

March 8, 2026

Level Four

March 21-22 and March 28-29, 2026

YogaFit for Warriors (PTSD)

April 11-12, 2026

Yoga Nidra

April 19, 2026

Level Five

May 2-3, 2026

Training manuals for each course are provided in a digital format.
Additionally, check the Required & Recommended List for the required texts and recommended resources for your courses, which are purchased separately.
Typical Format:

8:00 am-12:00 pm: Intro to topic, theory and group discussion, master class
12:00 pm-1:00 pm: Lunch
1:00 pm-6:00 pm: Discussions, self-study, pose breakdown, group work, practice teaching.

Tuition Payment Structure (Coupons do not apply):
Space is limited to 20 students. Register early to reserve your spot!
Pay the balance in full at the time of registration or select the PayPal Pay Later option to divide the tuition into four payments.
Cancellations & Transfers: All standard policies apply. Review our Terms and Conditions anytime. https://yogafit.com/terms-of-use/
Questions? We’re here to help!
Email: info@yogafit.com or
Call: (858) 310-0007
