Self Care Saturday: Tapping for Holiday Stress Relief
2025-12-06 10:00 - 11:00 (America/Chicago) | Virtual Learning through Zoom Central Time, Central Time Zone 60007
Yoga + Tapping = A moment of peace during the busy holiday season.

This free Self-Care Saturday session combines asana and breathwork with Emotional Freedom Technique (EFT)—also known as tapping. Tapping is a powerful, science-backed method for calming the nervous system by gently stimulating acupressure points while focusing on affirmations. It’s simple, accessible, and surprisingly effective.

This class will incorporate the YogaFit Vinyasa you know and love, with the addition of tapping woven throughout. Discover how tapping can help you cultivate inner calm, especially during a season marked by both joy and pressure.

✨ No tapping experience needed
✨ Bring a yoga mat and any preferred props
A recording will be sent to all who register.

December 6, 2025, 10:00 AM CT

REGISTER HERE to receive the Zoom meeting link.

Scents of the Season: Essential Oils for Holiday Harmony
2025-11-17 18:00 - 19:30 (America/Chicago) | Virtual Learning through Zoom Central Time, Central Time Zone 60007
Bring balance, joy, and calm to your holiday season with the power of essential oils! In this interactive 90-minute webinar with Essential Oil Specialist Adabelle Carson, you’ll learn how to use essential oils to enhance mood, support immunity, and create a warm, welcoming atmosphere in your home. Explore blends that promote relaxation during busy days, focus during travel, and peace during family gatherings.
We’ll dive into the science and safety of aromatherapy, learn simple DIY recipes for diffuser blends, room sprays, and self-care rituals, and discover how scent connects to memory and emotion through the limbic system of the brain. Whether you want to boost your energy, de-stress, or simply make your space smell amazing, this workshop will help you infuse the holidays with more mindfulness, meaning, and magic.

You’ll Learn:

How essential oils affect the brain and nervous system to promote balance and relaxation

Holiday-inspired diffuser blends to energize or calm your environment

DIY gift ideas like roll-ons, scrubs, and sprays using essential oils

Simple ways to integrate oils into yoga, meditation, or bedtime rituals

Perfect for: yoga teachers, wellness enthusiasts, or anyone looking to make the holiday season more peaceful, aromatic, and joyful.

🎁 Optional Add-On: Holiday Sample Bundle
To experience the blends during the webinar, you can order a Holiday Sample Bundle for $7 (U.S. addresses only). Please ensure your address is accurate in My Store Account – Addresses section.
Orders due by November 8
Includes samples of:

Harvest Spice*
Holiday Joy*
Holiday Peace
Winterberry
doTERRA Cinnamon Drop
Lemon Lime Drop
Madagascar Vanilla
Yule Log

*These favorites often sell out fast—I’ve set a few bottles aside just in case!
Thinking about renewing or opening a wholesale account?
You’ll receive a free gift with an enrollment order of at least 100 PV (MetaPWR Beadlets — Retail $21.33) or 125 PV(Deep Blue Stick — Retail $38).

FREE: Self-Care Saturday: Pumpkin Spice for Your Nervous System
2025-11-08 11:00 - 12:00 (America/New_York) | Virtual Learning through Zoom Eastern Time, Virtual Learning through Zoom Eastern Time Zone 10001
🎃 Before the holiday hustle begins, take an hour to slow down and savor some calm
Join Shaye Molendyke, Director of YogaFit for Warriors and Master Trainer for a cozy, grounding yoga practice. Like pumpkin spice for your soul — soothing, centering — it’s exactly what your nervous system ordered. Refill your cup before the season of giving and head into the holidays feeling grounded, grateful, and glowing. ✨
This event is FREE. Register here to receive the Zoom meeting link.
