BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//YogaFit - ECPv6.17.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:YogaFit
X-ORIGINAL-URL:https://yogafit.com
X-WR-CALDESC:Events for YogaFit
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20250309T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20251102T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20260308T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20261101T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20270314T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20271107T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260718T100000
DTEND;TZID=America/Chicago:20260718T110000
DTSTAMP:20260515T174738Z
CREATED:20260508T112330Z
LAST-MODIFIED:20260515T174738Z
UID:100211-1784368800-1784372400@yogafit.com
SUMMARY:Mindful Cardio Training with YogaFit Burst
DESCRIPTION:Mindful Cardio Training is a FREE Self Care Saturday event.\nTurn up the energy. Come back to yourself.\nGet ready to move\, breathe\, and feel alive.\nYogaFit Burst is a dynamic 60-minute experience that blends the grounding power of yoga with short\, exhilarating bursts of higher-intensity movement — designed to challenge your body\, calm your mind\, and leave you glowing from the inside out. \nEach wave of mindful cardio training energy is met with intentional recovery — flowing seamlessly between effort and ease. You’ll build real strength and stamina while staying connected to your breath\, your body\, and the present moment. This isn’t just a workout. It’s a reset.  \nOptions and modifications are woven throughout so every body can find their edge. Whether you’re just beginning or looking to push further\, you’ll be guided to the level of mindful cardio training that feels right for you — always with permission to choose your own experience. \n\nYou’ll leave feeling strong\, clear-headed\, and genuinely good — the kind of energized that lasts long after class ends. \nThis webinar is your first taste of YogaFit Burst — and a preview of what the full four-hour Burst training has in store. Come experience the method\, feel the difference\, and discover why this fusion of yoga and fitness is changing the way people move. \nAll levels welcome. No prior yoga experience required. Just show up ready to move. \nSaturday\, July 18\, 2026 \n10:00 – 11:00 am Central Time \nThis event is FREE. \n\nRegister HERE to receive the Zoom meeting link. \n\n 
URL:https://yogafit.com/event/mindful-cardio-training/
LOCATION:Virtual Learning through Zoom Central Time\, Central Time Zone 60007
CATEGORIES:Virtual,Webinars
END:VEVENT
END:VCALENDAR