BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//YogaFit - ECPv6.17.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:YogaFit
X-ORIGINAL-URL:https://yogafit.com
X-WR-CALDESC:Events for YogaFit
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261017T110000
DTEND;TZID=America/New_York:20261017T120000
DTSTAMP:20260718T172914Z
CREATED:20260428T191250Z
LAST-MODIFIED:20260718T172914Z
UID:99650-1792234800-1792238400@yogafit.com
SUMMARY:FREE Self-Care Saturday: Adaptable Yoga
DESCRIPTION:Adaptable Yoga with Kim Gray \nExperience a welcoming\, one-hour yoga class designed to meet you where you are each day. YogaFit Master Trainer Kim Gray guides students through mindful movement\, breathwork\, and gentle strength-building with options that can be personalized using chair or wall support and props for comfort\, stability\, and ease. \nWhether you’re new to yoga\, returning to practice\, building confidence\, or looking for a class that honors your body’s needs\, this adaptable approach allows you to choose the level of support and challenge that feels right for you. Improve flexibility\, balance\, body awareness\, and calm in an encouraging\, judgment-free environment. \nNo prior yoga experience needed—just come as you are. \nThis is a FREE virtual event via Zoom. A recording will be sent to everyone who registers. \nRegister HERE and receive the Zoom meeting link. \nSaturday\, October 17\, 2026 \n11:00 am ET
URL:https://yogafit.com/event/free-self-care-saturday-adaptable-yoga/
CATEGORIES:Virtual,Webinars
ORGANIZER;CN="YogaFit":MAILTO:info@yogafit.com
END:VEVENT
END:VCALENDAR